MoCoRunning

Alex Shipley Flint Hill Class of 2010 (Update)
Event	Date	Meet	Result	Pl
Long Jump	04/20/2010	Flint Hill Meet	18-02	0
Long Jump	05/08/2010	ISL/MAC Championships	19-01.00	7
Long Jump	05/15/2010	VISAA State Championship	19-04.00	14
5000m XC	11/14/2009	VISAA State Championship	21:12.28	142
5000m XC	10/31/2009	IAC MAC ISL Championships	21:27	40
5000m XC	09/19/2009	Woodberry Forest Invitational	23:26.29	201
300m Hurdles	04/20/2010	Flint Hill Meet	42.25	0
300m Hurdles	05/01/2010	Draper Invitational	44.14	17
300m Hurdles	05/16/2009	VISAA Championships	44.27	7
300m Hurdles	05/09/2009	ISL/MAC Championship	46.65	9
300m Hurdles	05/08/2010	ISL/MAC Championships	46.70	8
400m Dash	05/15/2010	VISAA State Championship	52.95	5
400m Dash	04/10/2010	Woodberry Forest Invitational	53.78	6
400m Dash	04/13/2010	Flint Hill Meet	54.0	4
400m Dash	05/08/2010	ISL/MAC Championships	54.34	7
400m Dash	04/15/2009	Flint Hill Invitational	60.1	6

Individual Titles
Season	Classification	Event

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