MoCoRunning

Laura Nakasaka Bethesda Chevy Chase Class of 2013 MoCoRunning XC Ranking Progression
Week	Date	Rank	Points
2012 Final	11/11/2012	14	240.0
2012 Wk9	11/04/2012	12	236.6
2012 Wk8	10/28/2012	13	242.9
2012 Wk7	10/21/2012	13	242.9
2012 Wk6	10/14/2012	14	236.8
2012 Wk5	10/07/2012	13	236.8
2012 Wk4	09/30/2012	14	231.4
2012 Wk3	09/23/2012	13	233.1
2012 Wk2	09/16/2012	19	181.6
2012 Wk1	09/09/2012	15	177.9
2012 Preseason	11/13/2011	13	177.9
2011 Final	11/13/2011	20	162.9
2011 Wk10	11/05/2011	18	170.8
2011 Wk9	10/30/2011	20	160.5
2011 Wk8	10/22/2011	20	160.5
2011 Wk7	10/15/2011	19	160.5
2011 Wk5	10/01/2011	13	185.5
2011 Wk4	09/25/2011	12	186.7
2011 Wk3	09/17/2011	15	159.4
2011 Wk1	09/03/2011	16	134.4
2011 Preseason	11/13/2010	15	134.4
2010 Final	11/13/2010	22	119.4
2010 Wk10	11/05/2010	21	120.2
2010 Wk8	10/23/2010	21	117.7
2010 Wk7	10/17/2010	26	102.3
2010 Wk6	10/12/2010	25	102.3
2010 Wk5	10/02/2010	31	74.3
2010 Wk4	09/26/2010	37	57.4
2010 Wk2	09/14/2010
2010 Wk1	09/06/2010
2010 Preseason	11/15/2009

Laura Nakasaka XC Results Sorted by Date
Event	Date	Meet	Result	Pl
5000m XC	11/24/2012	NXN Southeast	19:20.90	82
5000m XC	11/17/2012	Battle of the Potomac 7	20:43	15
3 Mile XC	11/10/2012	4A State Championship	20:16.2	13
3 Mile XC	11/01/2012	4A West Regional	19:12	11
5000m XC	10/20/2012	Montgomery Co. Championship	19:25.47	12
3 Mile XC	10/04/2012	Coyote XC Invitational	19:13	6
5000m XC	09/28/2012	Paul Short Run	19:52	51
5000m XC	09/22/2012	Oatlands Invitational	20:29	22
5000m XC	09/19/2012	B-CC and QO at Sherwood	20:51	4
5000m XC	09/11/2012	Wootton at B-CC	19:50	5
5000m XC	11/26/2011	NXN Southeast Regional	19:54.40	69
5000m XC	11/19/2011	Battle of the Potomac	25:30	50
3 Mile XC	11/12/2011	4A State Championship	21:31.8	37
5000m XC	11/03/2011	4A West Regional	20:32.4	12
5000m XC	10/11/2011	QO Homecoming Invitational	22:57	13
5000m XC	09/30/2011	Paul Short Run	20:17	68
3 Mile XC	09/24/2011	Bull Run Invitational	21:10	14
5000m XC	09/20/2011	Poolesville @ B-CC	20:01	2
5000m XC	09/14/2011	B-CC @ Whitman	21:23.00	4
3 Mile XC	11/13/2010	4A State Championship	21:35	39
5000m XC	11/04/2010	4A West Region Championship	22:06.01	20
5000m XC	10/23/2010	Montgomery Co. Championship	20:18.45	19
5000m XC	10/09/2010	Glory Days Invitational	20:28	66
5000m XC	10/05/2010	B-CC, QO at Gaithersburg	20:23.0	4
5000m XC	10/01/2010	Paul Short Run	20:49	23
5000m XC	09/28/2010	Sherwood, B-CC at Magruder	21:16	5
3 Mile XC	09/25/2010	Bull Run Invitational	23:01	28
5000m XC	09/21/2010	Richard Montgomery at B-CC	21:28	6
5000m XC	09/10/2010	Magruder Invitational	22:00.7	32
5000m XC	10/24/2009	Montgomery Co. Championship	24:17	21
3 Mile XC	10/10/2009	Glory Days Invitational	23:39	97
5000m XC	10/06/2009	Blair, RM @ B-CC	23:51	32
5000m XC	09/15/2009	QO at B-CC	25:08	23

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