MoCoRunning






Alan Lang
Richard Montgomery
Class of 2013
MoCoRunning XC Ranking Progression

WeekDateRankPoints
2012 Final11/11/20126316.0
2012 Wk911/04/2012
2012 Wk810/28/2012
2012 Wk710/21/2012
2012 Wk610/14/2012
2012 Wk510/07/2012
2012 Wk409/30/2012
2012 Wk309/23/2012
2012 Wk209/16/2012
2012 Wk109/09/2012
2012 Preseason11/13/2011

Alan Lang
XC Results Sorted by Date
EventDateMeetResultPl
3 Mile XC11/10/20124A State Championship17:57.049
3 Mile XC11/01/20124A West Regional17:1639
5000m XC10/20/2012Montgomery Co. Championship17:28.6246
5000m XC10/09/2012RM, WJ at Magruder17:53.0016
5000m XC10/06/2012Octoberfest Invitational17:4616
3 Mile XC09/29/2012Frank Keyser Invitational17:09.542
5000m XC09/24/2012RM at Northwest17:285
3 Mile XC09/15/2012Track & Trail Invitational17:22.133
3 Mile XC09/12/2012Poolesville at RM17:317
5000m XC11/03/20114A West Regional18:31.551
5000m XC10/22/2011Montgomery Co. Championship18:01.013
5000m XC10/15/2011Georgetown Prep XC Classic19:16.725
5000m XC10/11/2011Poolesville, RM @ Whitman19:11.1722
5000m XC09/27/2011RM B-CC @ Damascus18:1416
5000m XC09/03/2011Interstate Classic18:05.136
3 Mile XC11/13/20104A State Championship18:2879
5000m XC11/04/20104A West Region Championship19:20.7941
5000m XC10/23/2010Montgomery Co. Championship17:30.993
5000m XC10/16/2010Georgetown Prep XC Classic18:429
5000m XC10/05/2010RM at Sherwood18:53.6611
5000m XC09/28/2010Quince Orchard at RM18:1316
5000m XC09/21/2010Richard Montgomery at B-CC18:2914
5000m XC09/15/2010Magruder, RM at Gaithersburg18:5018
5000m XC09/11/2010Gettysburg Invitational18:152
5000m XC09/04/2010Interstate Classic18:4815
5000m XC10/24/2009Montgomery Co. Championship20:1962
5000m XC10/17/2009Georgetown Prep Fall Classic23:0877
5000m XC10/06/2009Blair, RM @ B-CC19:3731

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