MoCoRunning

Naomi Sheppard Northwest Class of 2014 MoCoRunning XC Ranking Progression
Week	Date	Rank	Points
2013 Final	11/10/2013	25	169.1
2013 Wk9	11/03/2013	24	169.0
2013 Wk7	10/20/2013	24	167.4
2013 Wk6	10/14/2013	26	146.0
2013 Wk5	10/06/2013	26	151.7
2013 Wk4	09/29/2013	23	154.8
2013 Wk3	09/22/2013	13	180.7
2013 Wk2	09/15/2013	15	185.5
2013 Wk1	09/08/2013	20	179.5
2013 Preseason	11/11/2012	17	187.7
2012 Final	11/11/2012	22	187.7
2012 Wk9	11/04/2012	22	187.1
2012 Wk8	10/28/2012	19	195.6
2012 Wk7	10/21/2012	18	195.6
2012 Wk6	10/14/2012	15	217.3
2012 Wk5	10/07/2012	15	235.5
2012 Wk4	09/30/2012	13	235.9
2012 Wk3	09/23/2012	7	260.0
2012 Wk2	09/16/2012	5	260.0
2012 Wk1	09/09/2012	6	259.2
2012 Preseason	11/13/2011	7	233.3
2011 Final	11/13/2011	10	218.3
2011 Wk10	11/05/2011	11	205.8
2011 Wk9	10/30/2011	13	197.1
2011 Wk8	10/22/2011	13	197.1
2011 Wk7	10/15/2011	14	195.3
2011 Wk5	10/01/2011	18	168.5
2011 Wk4	09/25/2011	14	173.0
2011 Wk3	09/17/2011	13	176.8
2011 Wk1	09/03/2011	9	180.9
2011 Preseason	11/13/2010	7	183.9
2010 Final	11/13/2010	12	168.9
2010 Wk10	11/05/2010	22	116.7
2010 Wk8	10/23/2010	31	90.3
2010 Wk7	10/17/2010	39	56.7
2010 Wk6	10/12/2010	38	56.7
2010 Wk5	10/02/2010	49	35.2
2010 Wk4	09/26/2010	47	32.0
2010 Wk2	09/14/2010
2010 Wk1	09/06/2010
2010 Preseason	11/15/2009

Naomi Sheppard XC Results Sorted by Date
Event	Date	Meet	Result	Pl
5000m XC	11/09/2013	Maryland State Championship	20:21.9	33
5000m XC	10/31/2013	4A West Region Championship	19:58.20	19
5000m XC	10/19/2013	Montgomery Co. Championship	19:53	17
2.5 Mile XC	10/12/2013	Manhattan Invitational	16:50.9	53
5000m XC	09/28/2013	PG County Invitational	20:22.59	7
5000m XC	09/24/2013	Northwest, Blair at Whitman	22:18.97	7
3 Mile XC	09/11/2013	Northwest, Churchill at RM	20:41.60	3
5000m XC	09/07/2013	Brunswick Invitational	21:03.2	15
3 Mile XC	11/10/2012	4A State Championship	20:46.3	28
3 Mile XC	11/01/2012	4A West Regional	19:40	18
5000m XC	10/20/2012	Montgomery Co. Championship	20:06.57	21
4000m Run	10/13/2012	Manhattan Invitational	16:16.0	32
5000m XC	10/09/2012	Einstein at Northwest	20:31	2
5000m XC	10/03/2012	Magruder, Poolesville at NW	20:47	2
5000m XC	09/29/2012	PG County Invitational	20:32.12	3
5000m XC	09/24/2012	RM at Northwest	20:23	2
5000m XC	09/11/2012	Northwest at Walter Johnson	20:51.41	1
5000m XC	09/08/2012	Spiked Shoe Invitational	21:08	8
5000m XC	09/01/2012	Interstate Classic	20:20.4	11
3 Mile XC	11/12/2011	4A State Championship	20:34.1	10
5000m XC	11/03/2011	4A West Regional	20:17.2	9
5000m XC	10/22/2011	Montgomery Co. Championship	19:47.0	11
5000m XC	10/11/2011	QO Homecoming Invitational	21:41	5
5000m XC	10/04/2011	NW, WJ @ Landon	20:20.20	1
5000m XC	09/27/2011	Northwest @ Sherwood	21:43	1
5000m XC	09/20/2011	TSW, NW @ QO	21:35.7	4
5000m XC	09/17/2011	William and Mary Invitational	20:19	18
5000m XC	09/14/2011	Churchill @ Northwest	21:54.20	2
5000m XC	09/03/2011	Peter Geraghty Invitational	20:27.80	24
3 Mile XC	11/13/2010	4A State Championship	20:42	16
5000m XC	11/04/2010	4A West Region Championship	21:32.95	11
5000m XC	10/23/2010	Montgomery Co. Championship	20:20.83	20
5000m XC	10/09/2010	Glory Days Invitational	20:32	71
5000m XC	10/02/2010	Octoberfest Invitational	21:12	91
3 Mile XC	09/28/2010	Whitman, NW at Churchill	22:46.00	10
5000m XC	09/25/2010	Oatlands Invitational	22:19	105

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