MoCoRunning






Jon Constantinides
Damascus
Class of 2010


MoCoRunning XC Ranking Progression

WeekDateRankPoints
2009 Final11/15/20095717.6
2009 Wk1011/08/20094827.0
2009 Wk911/01/20094233.3
2009 Wk810/24/20094233.3
2009 Wk710/18/20094133.3
2009 Wk610/11/20093443.0
2009 Wk510/04/20093343.0
2009 Wk409/27/2009
2009 Wk309/20/2009
2009 Wk209/13/2009
2009 Wk109/06/2009
2009 Preseason11/09/20084210.9
2008 Final11/09/20087210.9
2008 Wk911/02/20087112.5
2008 Wk810/26/20086814.7
2008 Wk710/21/20086814.7
2008 Wk610/12/20086126.0
2008 Wk510/05/20085522.0
2008 Wk409/28/2008
2008 Wk309/21/2008
2008 Wk209/14/2008
2008 Wk109/07/20084514.5
2008 Preseason11/12/20073511.3
2007 Final11/12/20077311.3
2007 Wk911/03/20077513.3
2007 Wk710/21/20076431.0
2007 Wk610/14/20076430.1
2007 Wk510/07/20075055.1
2007 Wk409/30/20074854.9
2007 Wk309/22/20074749.7
2007 Wk209/16/20074943.3
2007 Wk109/09/20074448.0
2007 Preseason08/30/2007

Jon Constantinides
XC Results Sorted by Date
EventDateMeetResultPl
3 Mile XC11/14/2009MD State Championship18:5751
5000m XC11/05/20093A West Regional18:1221
5000m XC10/24/2009Montgomery Co. Championship17:3034
5000m XC10/17/2009Georgetown Prep Fall Classic19:3324
5000m XC09/30/2009Dam, Whit @ Sherwood17:46.003
5000m XC09/26/2009PG County Invitational17:48.010
3 Mile XC09/16/2009Mountain Run18:01.8523
5000m XC09/11/2009Howard County Invitational18:18.8329
3 Mile XC09/05/2009Interstate Classic17:51.439
3 Mile XC11/08/2008Maryland State Championship18:0831
5000m XC10/30/20083A West Regional18:14.7014
5000m XC10/18/2008Montgomery Co. Championship17:21.0257
2.5 Mile XC10/11/2008Manhattan Invitational14:03.2469
5000m XC10/07/2008Damascus, Wootton at Magruder 17:30.147
5000m XC10/01/2008Tidewater Fall Classic17:2513
5000m XC09/23/2008Damascus at Gaithersburg 17:558
3 Mile XC09/20/2008William & Mary Invitational17:1715
3 Mile XC09/13/2008Spiked Shoe Invitational16:34.012
5000m XC09/10/2008Sherwood at Damascus 18:2313
5000m XC09/05/2008Douglas Eagle Invitational18:15.76
3 Mile XC11/10/20073A State Championship18:2448
5000m XC11/01/20073A West Regional18:49.025
5000m XC10/20/2007Montgomery Co. Championship17:39.6555
2.5 Mile XC10/13/2007Manhattan Invitational14:40.1100
5000m XC10/02/2007Damascus @ Magruder17:52.004
5000m XC09/29/2007Oatlands Invitational Boys17:44.3215
5000m XC09/26/2007B-CC, Woot @ Damascus17:138
3 Mile XC09/19/2007Mountain Run Invitational17:51.8016
5000m XC09/11/2007Blair, Dam @ Gburg 18:209
5000m XC09/05/2007St. Johns Invitational18:03.507
5000m XC11/02/20064A West Regional18:42.960
5000m XC10/21/2006Montgomery Co. Championship17:54.164
5000m XC10/04/2006Damascus @ Paint Branch19:499
5000m XC09/30/2006Oatlands Invitational19:19.5122
5000m XC09/27/2006Dam, WM, Springbrook @ Poolesville19:2510
5000m XC09/19/2006Einstein @ Damascus19:1010
5000m XC09/09/2006Spiked Shoe Invitational20:08.39

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