MoCoRunning

Abou Sow Montgomery Blair Class of 2019 MoCoRunning XC Ranking Progression
Week	Date	Rank	Points
2018 Final	11/13/2018	79	26.3
2018 Wk10	11/04/2018	83	26.3
2018 Wk9	10/29/2018	89	24.3
2018 Wk8	10/21/2018	90	20.9
2018 Wk7	10/14/2018	103	6.1
2018 Wk6	10/07/2018	89	10.8
2018 Wk5	09/30/2018	79	10.8
2018 Wk4	09/24/2018	66	19.8
2018 Wk3	09/16/2018	75	19.8
2018 Wk2	09/09/2018	56	36.0
2018 Wk1	09/02/2018	56	36.0
2018 Preseason	11/12/2017	54	36.0
2017 Final	11/12/2017	84	21.0
2017 Wk10	11/05/2017	89	21.0
2017 Wk9	10/28/2017	89	21.0
2017 Wk8	10/23/2017	91	21.0
2017 Wk7	10/15/2017	66	46.0
2017 Wk6	10/09/2017	65	46.0
2017 Wk5	10/01/2017	65	46.0
2017 Wk4	09/24/2017
2017 Wk3	09/17/2017
2017 Wk2	09/10/2017
2017 Preseason	11/15/2016

Abou Sow XC Results Sorted by Date
Event	Date	Meet	Result	Pl
5000m XC	11/02/2018	4A North Regional	17:40.1	35
5000m XC	10/27/2018	Montgomery Co. Championship	18:05	71
5000m XC	10/16/2018	Blair at B-CC	17:30.75	7
5000m XC	10/13/2018	Consortia Championships	18:13.90	2
5000m XC	10/04/2018	Whitman at Blair	19:03	7
5000m XC	10/02/2018	Wootton, Blair at WJ	19:24.63	36
5000m XC	09/25/2018	Blair at RM	18:35.00	9
5000m XC	09/15/2018	Hood Invitational	18:29.0	83
5000m XC	10/21/2017	Montgomery Co. Championship	18:06.90	8
5000m XC	09/26/2017	Whitman, Blair at Churchill	18:22.00	14
5000m XC	09/23/2017	Spiked Shoe Invitational	18:08.50	96
5000m XC	09/19/2017	Northwest, Blair at B-CC	18:02.0	16
5000m XC	09/05/2017	Wootton, B-CC at Blair	20:34.02	8