MoCoRunning

All-Met teams were selected by the Washington Post. This page compiles those selections dating back to 1991.

Indoor Track All-Met Coach of the Year Selections Click Headers to Sort Alphanumerically
Year		Sex		Class		Name		School		County/City		State		Type

Indoor Track All-Met Athlete Selections Click Headers to Sort Alphanumerically
Year	Sex	Class	Name	Grade	School	County/City	State	Type
2012	Boys	HM	Brian O'Loughlin	12	Colonial Forge	Stafford County	Virginia	Public
2012	Boys	HM	David Pennesi	12	Colonial Forge	Stafford County	Virginia	Public
2011	Boys	4x800 Relay	David Klimek		Colonial Forge	Stafford County	Virginia	Public
2011	Boys	4x800 Relay	David Pennesi		Colonial Forge	Stafford County	Virginia	Public
2011	Boys	4x800 Relay	Jordanis Lozier		Colonial Forge	Stafford County	Virginia	Public
2011	Boys	4x800 Relay	Relay Team		Colonial Forge	Stafford County	Virginia	Public
2011	Boys	4x800 Relay	Ricky Cappetta		Colonial Forge	Stafford County	Virginia	Public
2011	Boys	HM	David Pennesi	11	Colonial Forge	Stafford County	Virginia	Public
2011	Boys	HM	Jeremy Granderson	12	Colonial Forge	Stafford County	Virginia	Public
2007	Boys	HM	Blake Arnold	12	Colonial Forge	Stafford County	Virginia	Public
2007	Girls	HM	K.C. Wade	12	Colonial Forge	Stafford County	Virginia	Public
2006	Boys	HM	Dan Leyh	12	Colonial Forge	Stafford County	Virginia	Public
2004	Boys	1st Team	Jerome Miller	12	Colonial Forge	Stafford County	Virginia	Public
2004	Boys	HM	Jason Miller	12	Colonial Forge	Stafford County	Virginia	Public
2003	Boys	1st Team	Jerome Miller	11	Colonial Forge	Stafford County	Virginia	Public
2003	Boys	HM	Sean Leyh	12	Colonial Forge	Stafford County	Virginia	Public