MoCoRunning

All-Met teams were selected by the Washington Post. This page compiles those selections dating back to 1991.

Indoor Track All-Met Coach of the Year Selections Click Headers to Sort Alphanumerically
Year		Sex		Class		Name		School		County/City		State		Type
2019		Girls		COY		Desmond Dunham		St. John's		Washington D.C.		Washington D.C.		Private

Indoor Track All-Met Athlete Selections Click Headers to Sort Alphanumerically
Year	Sex	Class	Name	Grade	School	County/City	State	Type
2024	Girls	1st Team	Cymia Yourish	11	St. John's	Washington D.C.	Washington D.C.	Private
2024	Boys	4x800 Relay	Relay Team		St. John's	Washington D.C.	Washington D.C.	Private
2024	Boys	4x800 Relay	Finley Tobin	12	St. John's	Washington D.C.	Washington D.C.	Private
2024	Boys	4x800 Relay	Karil Arnold	10	St. John's	Washington D.C.	Washington D.C.	Private
2024	Boys	4x800 Relay	Keenan Frisby	11	St. John's	Washington D.C.	Washington D.C.	Private
2024	Boys	4x800 Relay	Paul Robinson	12	St. John's	Washington D.C.	Washington D.C.	Private
2024	Boys	HM	Paul Robinson	12	St. John's	Washington D.C.	Washington D.C.	Private
2024	Boys	HM	Keenan Frisby	11	St. John's	Washington D.C.	Washington D.C.	Private
2024	Boys	HM	Grant Boykin	12	St. John's	Washington D.C.	Washington D.C.	Private
2024	Boys	HM	Donovan Tyler	12	St. John's	Washington D.C.	Washington D.C.	Private
2023	Girls	1st Team	Meredith Gotzman	12	St. John's	Washington D.C.	Washington D.C.	Private
2023	Boys	HM	Keenan Frisby	10	St. John's	Washington D.C.	Washington D.C.	Private
2023	Boys	HM	Finley Tobin	11	St. John's	Washington D.C.	Washington D.C.	Private
2023	Girls	HM	Natasha Mosley	10	St. John's	Washington D.C.	Washington D.C.	Private
2023	Girls	HM	Lailah King	12	St. John's	Washington D.C.	Washington D.C.	Private
2022	Boys	1st Team	Joshua Thompson	12	St. John's	Washington D.C.	Washington D.C.	Private
2022	Girls	1st Team	Chayce Bryson	10	St. John's	Washington D.C.	Washington D.C.	Private
2022	Girls	1st Team	Meredith Gotzman	11	St. John's	Washington D.C.	Washington D.C.	Private
2022	Boys	HM	Austin Rios-Colon	12	St. John's	Washington D.C.	Washington D.C.	Private
2022	Boys	HM	Carlos Moore	12	St. John's	Washington D.C.	Washington D.C.	Private
2022	Girls	HM	Aminah Martin	12	St. John's	Washington D.C.	Washington D.C.	Private
2022	Girls	HM	Payton Jones	9	St. John's	Washington D.C.	Washington D.C.	Private
2022	Girls	HM	Naaema Solomon	9	St. John's	Washington D.C.	Washington D.C.	Private
2022	Girls	HM	Lorelei McIntosh	9	St. John's	Washington D.C.	Washington D.C.	Private
2022	Girls	HM	Cymia Yourish	9	St. John's	Washington D.C.	Washington D.C.	Private
2020	Boys	1st Team	Mordecai McDaniel	12	St. John's	Washington D.C.	Washington D.C.	Private
2020	Girls	1st Team	Meredith Gotzman	9	St. John's	Washington D.C.	Washington D.C.	Private
2020	Boys	HM	Austin Rios-Colon	10	St. John's	Washington D.C.	Washington D.C.	Private
2020	Boys	HM	Joshua Thompson	10	St. John's	Washington D.C.	Washington D.C.	Private
2020	Boys	HM	Khari Butler	10	St. John's	Washington D.C.	Washington D.C.	Private
2020	Girls	HM	Ronke Fashina	11	St. John's	Washington D.C.	Washington D.C.	Private
2019	Boys	1st Team	Mordecai McDaniel	11	St. John's	Washington D.C.	Washington D.C.	Private
2019	Girls	1st Team	Alahna Sabbakhan	12	St. John's	Washington D.C.	Washington D.C.	Private
2019	Girls	1st Team	Alicia Dawson	12	St. John's	Washington D.C.	Washington D.C.	Private
2019	Boys	HM	Lance Da Silva	12	St. John's	Washington D.C.	Washington D.C.	Private
2019	Girls	HM	Celia Chorzempa	10	St. John's	Washington D.C.	Washington D.C.	Private
2018	Girls	1st Team	Alahna Sabbakhan	11	St. John's	Washington D.C.	Washington D.C.	Private
2018	Boys	HM	Brandon Osazuwa	12	St. John's	Washington D.C.	Washington D.C.	Private
2017	Boys	1st Team	Eric Harrison Jr.	12	St. John's	Washington D.C.	Washington D.C.	Private
2017	Girls	HM	Alahna Sabbakhan	10	St. John's	Washington D.C.	Washington D.C.	Private
2017	Girls	HM	Kasey Ebb	11	St. John's	Washington D.C.	Washington D.C.	Private
2016	Boys	HM	Eric Harrison	11	St. John's	Washington D.C.	Washington D.C.	Private
2016	Boys	HM	Demani Hansford	11	St. John's	Washington D.C.	Washington D.C.	Private
2016	Girls	HM	Alahna Sabbakhan	9	St. John's	Washington D.C.	Washington D.C.	Private
2016	Girls	HM	Kasey Ebb	10	St. John's	Washington D.C.	Washington D.C.	Private
2015	Boys	4x200 Relay	Relay Team		St. John's	Washington D.C.	Washington D.C.	Private
2015	Boys	HM	Omar Garcia	12	St. John's	Washington D.C.	Washington D.C.	Private
2015	Boys	HM	Ayron Monroe	12	St. John's	Washington D.C.	Washington D.C.	Private
2015	Boys	HM	Alonzo Ruffin Jr.	12	St. John's	Washington D.C.	Washington D.C.	Private
2015	Boys	HM	Eric Harrison	10	St. John's	Washington D.C.	Washington D.C.	Private
2015	Girls	HM	Sahna Sabbakhan	11	St. John's	Washington D.C.	Washington D.C.	Private
2014	Girls	HM	Chandler Baxter	12	St. John's	Washington D.C.	Washington D.C.	Private

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