MoCoRunning

All-Met teams were selected by the Washington Post. This page compiles those selections dating back to 1991.

Outdoor Track All-Met Coach of the Year Selections Click Headers to Sort Alphanumerically
Year		Sex		Class		Name		School		County/City		State		Type

Outdoor Track All-Met Athlete Selections Click Headers to Sort Alphanumerically
Year	Sex	Class	Name	Grade	School	County/City	State	Type
2024	Boys	HM	Brady Echols	12	West Springfield	Fairfax County	Virginia	Public
2023	Boys	1st Team	Brady Echols	11	West Springfield	Fairfax County	Virginia	Public
2023	Girls	1st Team	Kenza Elakari	12	West Springfield	Fairfax County	Virginia	Public
2023	Girls	HM	Sierra Sommers	10	West Springfield	Fairfax County	Virginia	Public
2022	Boys	1st Team	John O'Donnell	12	West Springfield	Fairfax County	Virginia	Public
2022	Boys	4x800 Relay	Kyle LaJoye		West Springfield	Fairfax County	Virginia	Public
2022	Boys	4x800 Relay	John O'Donnell		West Springfield	Fairfax County	Virginia	Public
2022	Boys	4x800 Relay	Nasir Banks		West Springfield	Fairfax County	Virginia	Public
2022	Boys	4x800 Relay	Sean Cochran		West Springfield	Fairfax County	Virginia	Public
2022	Boys	4x800 Relay	Relay Team		West Springfield	Fairfax County	Virginia	Public
2022	Girls	4x800 Relay	Aidan MacGarth		West Springfield	Fairfax County	Virginia	Public
2022	Girls	4x800 Relay	Chloe Miller		West Springfield	Fairfax County	Virginia	Public
2022	Girls	4x800 Relay	Kenza Elakari		West Springfield	Fairfax County	Virginia	Public
2022	Girls	4x800 Relay	Lexi Stein		West Springfield	Fairfax County	Virginia	Public
2022	Girls	4x800 Relay	Relay Team		West Springfield	Fairfax County	Virginia	Public
2019	Boys	HM	Prince Moody	12	West Springfield	Fairfax County	Virginia	Public
2019	Boys	HM	Sean Stuck	11	West Springfield	Fairfax County	Virginia	Public
2019	Boys	HM	Chris Weeks	11	West Springfield	Fairfax County	Virginia	Public
2018	Girls	1st Team	Chase Kappeler	11	West Springfield	Fairfax County	Virginia	Public
2018	Girls	4x800 Relay	Hope Stephens	12	West Springfield	Fairfax County	Virginia	Public
2018	Girls	4x800 Relay	Anna Marcucci	12	West Springfield	Fairfax County	Virginia	Public
2018	Girls	4x800 Relay	Chase Kappeler	12	West Springfield	Fairfax County	Virginia	Public
2018	Girls	4x800 Relay	Relay Team		West Springfield	Fairfax County	Virginia	Public
2018	Girls	4x800 Relay	Sarah Coleman		West Springfield	Fairfax County	Virginia	Public
2018	Girls	HM	Hannah Robertson	12	West Springfield	Fairfax County	Virginia	Public
2018	Girls	HM	Lillian Stephens	11	West Springfield	Fairfax County	Virginia	Public
2017	Boys	1st Team	Daniel Adu	12	West Springfield	Fairfax County	Virginia	Public
2017	Girls	HM	Kiera Bothwell	12	West Springfield	Fairfax County	Virginia	Public
2017	Girls	HM	Hannah Robertson	11	West Springfield	Fairfax County	Virginia	Public
2016	Girls	1st Team	Reagan Bustamante	12	West Springfield	Fairfax County	Virginia	Public
2015	Girls	1st Team	Reagan Bustamante	11	West Springfield	Fairfax County	Virginia	Public
2014	Girls	AOY	Caroline Alcorta	12	WEST SPRINGFIELD	Fairfax County	Virginia	Public
2014	Boys	1st Team	John Seals	12	West Springfield	Fairfax County	Virginia	Public
2014	Girls	4x800 Relay	Relay Team		West Springfield	Fairfax County	Virginia	Public
2014	Girls	4x800 Relay	Caroline Alcorta		West Springfield	Fairfax County	Virginia	Public
2014	Girls	4x800 Relay	Katie Kennedy		West Springfield	Fairfax County	Virginia	Public
2014	Girls	4x800 Relay	Reagan Bustamante		West Springfield	Fairfax County	Virginia	Public
2014	Girls	4x800 Relay	Jessica Settles		West Springfield	Fairfax County	Virginia	Public
2014	Girls	HM	Katie Kennedy	12	West Springfield	Fairfax County	Virginia	Public
2014	Girls	HM	Reagan Bustamante	10	West Springfield	Fairfax County	Virginia	Public
2013	Girls	4x800 Relay	Maddie Wittich		West Springfield	Fairfax County	Virginia	Public
2013	Girls	4x800 Relay	Relay Team		West Springfield	Fairfax County	Virginia	Public
2013	Girls	4x800 Relay	Reagan Bustamante		West Springfield	Fairfax County	Virginia	Public
2013	Girls	4x800 Relay	Katie Kennedy		West Springfield	Fairfax County	Virginia	Public
2013	Girls	4x800 Relay	Caroline Alcorta		West Springfield	Fairfax County	Virginia	Public
2013	Girls	HM	Caroline Alcorta	12	West Springfield	Fairfax County	Virginia	Public
2012	Girls	HM	Caroline Alcorta	10	West Springfield	Fairfax County	Virginia	Public
2010	Girls	1st Team	Paige Kvartunas	12	West Springfield	Fairfax County	Virginia	Public
2007	Boys	1st Team	Mike Spooner	12	West Springfield	Fairfax County	Virginia	Public
2007	Girls	1st Team	Trish Friederich	12	West Springfield	Fairfax County	Virginia	Public
2006	Boys	HM	Mike Spooner	11	West Springfield	Fairfax County	Virginia	Public
2005	Boys	HM	Mike Spooner	10	West Springfield	Fairfax County	Virginia	Public
2003	Boys	1st Team	Jeff Day	12	West Springfield	Fairfax County	Virginia	Public
2003	Boys	4x800 Relay	Jeff Day		West Springfield	Fairfax County	Virginia	Public
2003	Boys	4x800 Relay	Tim Kwak		West Springfield	Fairfax County	Virginia	Public
2003	Boys	4x800 Relay	Relay Team		West Springfield	Fairfax County	Virginia	Public
2003	Boys	4x800 Relay	John Cook		West Springfield	Fairfax County	Virginia	Public
2003	Boys	4x800 Relay	Joe McMahon		West Springfield	Fairfax County	Virginia	Public
2003	Girls	HM	Huma Husain	12	West Springfield	Fairfax County	Virginia	Public
2002	Girls	4x800 Relay	Jen Powers		West Springfield	Fairfax County	Virginia	Public
2002	Girls	4x800 Relay	Huma Husain		West Springfield	Fairfax County	Virginia	Public
2002	Girls	4x800 Relay	Katie Freund		West Springfield	Fairfax County	Virginia	Public
2002	Girls	4x800 Relay	Maureen Hagan		West Springfield	Fairfax County	Virginia	Public
2002	Girls	4x800 Relay	Relay Team		West Springfield	Fairfax County	Virginia	Public
2002	Girls	HM	Huma Husain	11	West Springfield	Fairfax County	Virginia	Public
2000	Girls	HM	Maureen Hagen		West Springfield	Fairfax County	Virginia	Public
1999	Boys	1st Team	Nick Welihozkiy		West Springfield	Fairfax County	Virginia	Public
1998	Boys	1st Team	Pat Conway	12	West Springfield	Fairfax County	Virginia	Public
1998	Boys	1st Team	Nick Welihozkiy	11	West Springfield	Fairfax County	Virginia	Public
1998	Boys	HM	Doug McMillan		West Springfield	Fairfax County	Virginia	Public
1997	Boys	AOY	Sharif Karie	12	West Springfield	Fairfax County	Virginia	Public
1997	Boys	HM	Nick Welihozky		West Springfield	Fairfax County	Virginia	Public
1997	Boys	HM	Doug McMillan		West Springfield	Fairfax County	Virginia	Public
1997	Boys	HM	Pat Conway		West Springfield	Fairfax County	Virginia	Public
1996	Boys	1st Team	Doug Humphrey	12	West Springfield	Fairfax County	Virginia	Public
1996	Boys	1st Team	Sharif Karie	11	West Springfield	Fairfax County	Virginia	Public
1996	Boys	HM	Chris Banks		West Springfield	Fairfax County	Virginia	Public
1995	Boys	1st Team	Sharif Karie	10	West Springfield	Fairfax County	Virginia	Public
1995	Boys	1st Team	Kevin Coyne	12	West Springfield	Fairfax County	Virginia	Public
1995	Boys	HM	Doug Humphrey		West Springfield	Fairfax County	Virginia	Public
1994	Boys	HM	Doug Humphrey		West Springfield	Fairfax County	Virginia	Public
1994	Girls	HM	Emily Linnemeier		West Springfield	Fairfax County	Virginia	Public
1991	Boys	HM	Sparky Thornton		West Springfield	Fairfax County	Virginia	Public
1991	Boys	HM	Aaron Linz		West Springfield	Fairfax County	Virginia	Public

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