MoCoRunning






All-Met teams were selected by the Washington Post. This page compiles those selections dating back to 1991.

Outdoor Track All-Met Coach of the Year Selections
Click Headers to Sort Alphanumerically
YearSexClassNameSchoolCounty/CityStateType
Outdoor Track All-Met Athlete Selections
Click Headers to Sort Alphanumerically
YearSexClassNameGradeSchoolCounty/CityStateType
2024Girls 1st TeamAlysa Carrigan12Tuscarora (Va.)Loudoun CountyVirginiaPublic
2023Girls 1st TeamAlysa Carrigan11Tuscarora (Va.)Loudoun CountyVirginiaPublic
2023Boys HMDavid Seekford12Tuscarora (Va.)Loudoun CountyVirginiaPublic
2023Girls HMMichaela Workman12Tuscarora (Va.)Loudoun CountyVirginiaPublic
2019Boys HMSammy Fellah12Tuscarora (Va.)Loudoun CountyVirginiaPublic
2019Girls HMAva Hassebrock12Tuscarora (Va.)Loudoun CountyVirginiaPublic
2018Girls 1st TeamEmma Wolcott12Tuscarora (Va.)Loudoun CountyVirginiaPublic
2017Boys HMBenjamin Nibbelink11Tuscarora (Va.)Loudoun CountyVirginiaPublic
2017Boys HMBryce McAlpine12Tuscarora (Va.)Loudoun CountyVirginiaPublic
2016Boys 1st TeamFitsum Seyoum12Tuscarora (Va.)Loudoun CountyVirginiaPublic
2016Boys HMElijah Moore12Tuscarora (Va.)Loudoun CountyVirginiaPublic

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