All-Met teams were selected by the Washington Post. This page compiles those selections dating back to 1990.
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XC All-Met Athlete Selections
Click Headers to Sort Alphanumerically |
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| Year | | Sex | | Class | | Name | | Grade | | School | | County/City | | State | | Type | | 2024 | | Girls | | HM | | Alyssa Mattes | | 11 | | River Hill | | Howard County | | Maryland | | Public | | 2023 | | Girls | | HM | | Alyssa Mattes | | 10 | | River Hill | | Howard County | | Maryland | | Public | | 2021 | | Boys | | HM | | Bryce Handa | | | | River Hill | | Howard County | | Maryland | | Public | | 2019 | | Boys | | 1st Team | | Anish Nanjappa | | 12 | | River Hill | | Howard County | | Maryland | | Public | | 2018 | | Boys | | 1st Team | | Anish Nanjappa | | 11 | | River Hill | | Howard County | | Maryland | | Public | | 2017 | | Girls | | HM | | Jasmine Tiamfook | | | | River Hill | | Howard County | | Maryland | | Public | | 2016 | | Boys | | 2nd Team | | Rahul Reddy | | 12 | | River Hill | | Howard County | | Maryland | | Public | | 2016 | | Girls | | HM | | Jasmine Tiamfook | | | | River Hill | | Howard County | | Maryland | | Public | | 2015 | | Boys | | 2nd Team | | Trent Rose | | 12 | | River Hill | | Howard County | | Maryland | | Public | | 2015 | | Boys | | HM | | Rahul Reddy | | | | River Hill | | Howard County | | Maryland | | Public | | 2015 | | Boys | | HM | | Jacob Parker | | | | River Hill | | Howard County | | Maryland | | Public | | 2014 | | Boys | | HM | | Chris Heydrick | | 12 | | River Hill | | Howard County | | Maryland | | Public | | 2013 | | Girls | | HM | | Allison Krein | | | | River Hill | | Howard County | | Maryland | | Public | | 2012 | | Girls | | HM | | Allison Krein | | | | River Hill | | Howard County | | Maryland | | Public | | 2010 | | Girls | | HM | | Leanne Young | | | | River Hill | | Howard County | | Maryland | | Public | | 2009 | | Girls | | HM | | Leanne Young | | | | River Hill | | Howard County | | Maryland | | Public | | 2008 | | Boys | | 2nd Team | | Craig Morgan | | 12 | | River Hill | | Howard County | | Maryland | | Public | | 2008 | | Girls | | 2nd Team | | Katie Harman | | 12 | | River Hill | | Howard County | | Maryland | | Public | | 2008 | | Boys | | HM | | Sean Kirby | | | | River Hill | | Howard County | | Maryland | | Public | | 2007 | | Girls | | 2nd Team | | Katie Harman | | 11 | | River Hill | | Howard County | | Maryland | | Public | | 2007 | | Boys | | HM | | Craig Morgan | | | | River Hill | | Howard County | | Maryland | | Public | | 2005 | | Girls | | 2nd Team | | Katie Harman | | 9 | | River Hill | | Howard County | | Maryland | | Public | | 2004 | | Boys | | HM | | Nick Jachowski | | | | River Hill | | Howard County | | Maryland | | Public | | 2004 | | Boys | | HM | | Daniel Leyh | | | | River Hill | | Howard County | | Maryland | | Public | | 2003 | | Boys | | HM | | Nicholas Keane | | | | River Hill | | Howard County | | Maryland | | Public | | 2003 | | Boys | | HM | | Sergiy Zubko | | | | River Hill | | Howard County | | Maryland | | Public | | 2003 | | Girls | | HM | | Calinda Yew | | | | River Hill | | Howard County | | Maryland | | Public | | 2001 | | Boys | | 1st Team | | Shane Stroup | | 12 | | River Hill | | Howard County | | Maryland | | Public | | 2000 | | Girls | | 1st Team | | Lee McDuff | | 12 | | River Hill | | Howard County | | Maryland | | Public | | 2000 | | Boys | | HM | | Shane Stroup | | | | River Hill | | Howard County | | Maryland | | Public | | 1999 | | Boys | | 1st Team | | Michael Styczynski | | 11 | | River Hill | | Howard County | | Maryland | | Public | | 1999 | | Girls | | 1st Team | | Lee McDuff | | 11 | | River Hill | | Howard County | | Maryland | | Public | | 1999 | | Boys | | HM | | Shane Stroup | | | | River Hill | | Howard County | | Maryland | | Public | | 1999 | | Boys | | HM | | Steve Chu | | | | River Hill | | Howard County | | Maryland | | Public | | 1998 | | Girls | | 2nd Team | | Lee McDuff | | 10 | | River Hill | | Howard County | | Maryland | | Public | | 1998 | | Boys | | HM | | Zach Heidepriem | | | | River Hill | | Howard County | | Maryland | | Public | | 1998 | | Boys | | HM | | Mike Prada | | | | River Hill | | Howard County | | Maryland | | Public | | 1997 | | Boys | | HM | | Mike Prada | | | | River Hill | | Howard County | | Maryland | | Public | | 1997 | | Girls | | HM | | Stacy Mallare | | | | River Hill | | Howard County | | Maryland | | Public | | 1996 | | Girls | | HM | | Beth Santilli | | | | River Hill | | Howard County | | Maryland | | Public |
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