MoCoRunning

All-Met teams were selected by the Washington Post. This page compiles those selections dating back to 1990.

XC All-Met Coach of the Year Selections Click Headers to Sort Alphanumerically
Year		Sex		Class		Name		School		County/City		State		Type

XC All-Met Athlete Selections Click Headers to Sort Alphanumerically
Year	Sex	Class	Name	Grade	School	County/City	State	Type
2003	Boys	HM	John Coconis		Middletown	Frederick County, MD	Maryland	Public
2001	Girls	HM	Rocky Morgan		Middletown	Frederick County, MD	Maryland	Public
2000	Girls	1st Team	Randy Buzzell	12	Middletown	Frederick County, MD	Maryland	Public
2000	Boys	HM	Matt Harrell		Middletown	Frederick County, MD	Maryland	Public
2000	Girls	HM	Rocky Morgan		Middletown	Frederick County, MD	Maryland	Public