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All-Met teams were selected by the Washington Post. This page compiles those selections dating back to 1990.
| | XC All-Met Athlete Selections
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| Year | | Sex | | Class | | Name | | Grade | | School | | County/City | | State | | Type | | 2011 | | Boys | | 1st Team | | Hassan Omar | | 12 | | Thomas Johnson | | Frederick County, MD | | Maryland | | Public | | 2010 | | Girls | | 1st Team | | Savanna Plombon | | 12 | | Thomas Johnson | | Frederick County, MD | | Maryland | | Public | | 2009 | | Girls | | 2nd Team | | Stephanie Bryan | | 12 | | Thomas Johnson | | Frederick County, MD | | Maryland | | Public | | 2009 | | Girls | | HM | | Savanna Plombon | | | | Thomas Johnson | | Frederick County, MD | | Maryland | | Public | | 2003 | | Girls | | HM | | Chelsea Powell | | | | Thomas Johnson | | Frederick County, MD | | Maryland | | Public | | 2002 | | Boys | | HM | | Chris Lemon | | | | Thomas Johnson | | Frederick County, MD | | Maryland | | Public | | 2002 | | Boys | | HM | | Marshall Lawrence | | | | Thomas Johnson | | Frederick County, MD | | Maryland | | Public | | 2002 | | Girls | | HM | | Chelsea Powell | | | | Thomas Johnson | | Frederick County, MD | | Maryland | | Public | | 1996 | | Girls | | HM | | Jennifer Ford | | | | Thomas Johnson | | Frederick County, MD | | Maryland | | Public | | 1993 | | Girls | | HM | | Tricia Mangan | | | | Thomas Johnson | | Frederick County, MD | | Maryland | | Public |
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