MoCoRunning

All-Met teams were selected by the Washington Post. This page compiles those selections dating back to 1990.

XC All-Met Coach of the Year Selections Click Headers to Sort Alphanumerically
Year		Sex		Class		Name		School		County/City		State		Type

XC All-Met Athlete Selections Click Headers to Sort Alphanumerically
Year	Sex	Class	Name	Grade	School	County/City	State	Type
2023	Boys	HM	Henry Nichols	10	Northwood	Montgomery County	Maryland	Public
2018	Boys	AOY	Obsaa Feda	12	Northwood	Montgomery County	Maryland	Public
2018	Boys	1st Team	Eldad Mulugeta	12	Northwood	Montgomery County	Maryland	Public
2015	Boys	HM	Michael Abebe		Northwood	Montgomery County	Maryland	Public
2014	Boys	HM	Michael Abebe	11	Northwood	Montgomery County	Maryland	Public