MoCoRunning

All-Met teams were selected by the Washington Post. This page compiles those selections dating back to 1990.

XC All-Met Coach of the Year Selections Click Headers to Sort Alphanumerically
Year		Sex		Class		Name		School		County/City		State		Type

XC All-Met Athlete Selections Click Headers to Sort Alphanumerically
Year	Sex	Class	Name	Grade	School	County/City	State	Type
2023	Boys	HM	Erich Ramos	10	Montgomery Blair	Montgomery County	Maryland	Public
2022	Boys	1st Team	Frederick Alfonso-Frank	12	Montgomery Blair	Montgomery County	Maryland	Public
2022	Girls	HM	Alexa Avila		Montgomery Blair	Montgomery County	Maryland	Public
2021	Girls	HM	Alexa Avila		Montgomery Blair	Montgomery County	Maryland	Public
2011	Girls	HM	Morgana D'Ottavi		Montgomery Blair	Montgomery County	Maryland	Public
2006	Girls	2nd Team	Halsey Sinclair	12	Montgomery Blair	Montgomery County	Maryland	Public
2006	Girls	HM	Ashlyn Sinclair		Montgomery Blair	Montgomery County	Maryland	Public
2005	Girls	HM	Ashlyn Sinclair		Montgomery Blair	Montgomery County	Maryland	Public
2005	Girls	HM	Halsey Sinclair		Montgomery Blair	Montgomery County	Maryland	Public
2004	Girls	1st Team	Halsey Sinclair	10	Montgomery Blair	Montgomery County	Maryland	Public
2004	Girls	HM	Ashlyn Sinclair		Montgomery Blair	Montgomery County	Maryland	Public
2003	Girls	2nd Team	Ashlyn Sinclair	9	Montgomery Blair	Montgomery County	Maryland	Public
2000	Girls	HM	Laurel Jefferson		Montgomery Blair	Montgomery County	Maryland	Public