MoCoRunning






All-Met teams were selected by the Washington Post. This page compiles those selections dating back to 1990.

XC All-Met Coach of the Year Selections
Click Headers to Sort Alphanumerically
YearSexClassNameSchoolCounty/CityStateType
XC All-Met Athlete Selections
Click Headers to Sort Alphanumerically
YearSexClassNameGradeSchoolCounty/CityStateType
2023Boys2nd TeamAlejandro Berrio12Seneca ValleyMontgomery CountyMarylandPublic
2001BoysHMRobert DewhurstSeneca ValleyMontgomery CountyMarylandPublic
1998GirlsHMMichelle RafeedieSeneca ValleyMontgomery CountyMarylandPublic
1998GirlsHMRenee BerrySeneca ValleyMontgomery CountyMarylandPublic
1997GirlsHMRenee BerrySeneca ValleyMontgomery CountyMarylandPublic
1996BoysHMJosh LampelSeneca ValleyMontgomery CountyMarylandPublic
1995BoysHMJosh LampelSeneca ValleyMontgomery CountyMarylandPublic
1995GirlsHMRenee BerrySeneca ValleyMontgomery CountyMarylandPublic
1993Girls1st TeamAndrea Cardy9Seneca ValleyMontgomery CountyMarylandPublic
1993BoysHMJames MillsSeneca ValleyMontgomery CountyMarylandPublic

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