MoCoRunning

All-Met teams were selected by the Washington Post. This page compiles those selections dating back to 1990.

XC All-Met Coach of the Year Selections Click Headers to Sort Alphanumerically
Year	Sex	Class	Name	School	County/City	State	Type
2018	Girls	COY	Chris Pellegrini	West Springfield	Fairfax County	Virginia	Public
2001	Girls	COY	Ed Linz	West Springfield	Fairfax County	Virginia	Public
1995	Boys	COY	Vic Kelbaugh	West Springfield	Fairfax County	Virginia	Public
1994	Boys	COY	Vic Kelbaugh	West Springfield	Fairfax County	Virginia	Public

XC All-Met Athlete Selections Click Headers to Sort Alphanumerically
Year	Sex	Class	Name	Grade	School	County/City	State	Type
2024	Girls	1st Team	Adeline Barker	12	West Springfield	Fairfax County	Virginia	Public
2024	Girls	2nd Team	Allie Horner	10	West Springfield	Fairfax County	Virginia	Public
2024	Girls	HM	Rickelle Bush	11	West Springfield	Fairfax County	Virginia	Public
2023	Girls	1st Team	Aidan MacGrath	12	West Springfield	Fairfax County	Virginia	Public
2023	Girls	2nd Team	Adeline Barker	11	West Springfield	Fairfax County	Virginia	Public
2022	Girls	1st Team	Aidan MacGrath	11	West Springfield	Fairfax County	Virginia	Public
2022	Boys	2nd Team	Henry Anderson	12	West Springfield	Fairfax County	Virginia	Public
2022	Girls	2nd Team	Kenza Elakari	12	West Springfield	Fairfax County	Virginia	Public
2021	Boys	HM	Henry Anderson		West Springfield	Fairfax County	Virginia	Public
2021	Girls	HM	Aidan MacGrath		West Springfield	Fairfax County	Virginia	Public
2019	Boys	AOY	Sean Stuck	12	West Springfield	Fairfax County	Virginia	Public
2019	Girls	2nd Team	Amy Herrema	12	West Springfield	Fairfax County	Virginia	Public
2019	Girls	2nd Team	Katie Orchard	12	West Springfield	Fairfax County	Virginia	Public
2019	Boys	HM	Nate Pohlsander		West Springfield	Fairfax County	Virginia	Public
2019	Boys	HM	Chris Weeks		West Springfield	Fairfax County	Virginia	Public
2018	Girls	1st Team	Chase Kappeler	12	West Springfield	Fairfax County	Virginia	Public
2018	Boys	HM	Sam Pritchard		West Springfield	Fairfax County	Virginia	Public
2017	Girls	HM	Sarah Coleman		West Springfield	Fairfax County	Virginia	Public
2017	Girls	HM	Chase Kappeler		West Springfield	Fairfax County	Virginia	Public
2016	Girls	HM	Emily Keast		West Springfield	Fairfax County	Virginia	Public
2016	Girls	HM	Kiera Bothwell		West Springfield	Fairfax County	Virginia	Public
2015	Girls	HM	Reagan Bustamante		West Springfield	Fairfax County	Virginia	Public
2014	Boys	2nd Team	Timothy Ward	12	West Springfield	Fairfax County	Virginia	Public
2013	Girls	AOY	Caroline Alcorta	12	West Springfield	Fairfax County	Virginia	Public
2013	Girls	2nd Team	Katie Kennedy	12	West Springfield	Fairfax County	Virginia	Public
2013	Boys	HM	Owen Buck		West Springfield	Fairfax County	Virginia	Public
2012	Girls	1st Team	Caroline Alcorta	11	West Springfield	Fairfax County	Virginia	Public
2012	Girls	2nd Team	Maddie Wittich	12	West Springfield	Fairfax County	Virginia	Public
2012	Girls	HM	Katie Kennedy		West Springfield	Fairfax County	Virginia	Public
2011	Girls	1st Team	Caroline Alcorta	10	West Springfield	Fairfax County	Virginia	Public
2010	Boys	HM	Colin Taylor		West Springfield	Fairfax County	Virginia	Public
2009	Girls	1st Team	Paige Kvartunas	12	West Springfield	Fairfax County	Virginia	Public
2009	Girls	2nd Team	Alex Watt	12	West Springfield	Fairfax County	Virginia	Public
2009	Boys	HM	Colin Taylor		West Springfield	Fairfax County	Virginia	Public
2008	Girls	HM	Paige Kvartunas		West Springfield	Fairfax County	Virginia	Public
2007	Girls	HM	Alex Watt		West Springfield	Fairfax County	Virginia	Public
2006	Boys	1st Team	Mike Spooner	12	West Springfield	Fairfax County	Virginia	Public
2005	Boys	1st Team	Mike Spooner	11	West Springfield	Fairfax County	Virginia	Public
2004	Boys	2nd Team	Michael Spooner	10	West Springfield	Fairfax County	Virginia	Public
2003	Boys	1st Team	Steven Tobin	12	West Springfield	Fairfax County	Virginia	Public
2003	Boys	1st Team	Steven Tobin	12	West Springfield	Fairfax County	Virginia	Public
2002	Boys	1st Team	Jeff Day	12	West Springfield	Fairfax County	Virginia	Public
2002	Boys	2nd Team	Steve Tobin	11	West Springfield	Fairfax County	Virginia	Public
2002	Girls	HM	Kelly Ann Osborn		West Springfield	Fairfax County	Virginia	Public
2001	Boys	HM	Brian Witt		West Springfield	Fairfax County	Virginia	Public
2001	Boys	HM	Jeff Day		West Springfield	Fairfax County	Virginia	Public
2001	Girls	HM	Maureen Hagen		West Springfield	Fairfax County	Virginia	Public
2000	Boys	HM	James Feeney		West Springfield	Fairfax County	Virginia	Public
1999	Girls	HM	Maria Barber		West Springfield	Fairfax County	Virginia	Public
1998	Boys	HM	Peter Lukens		West Springfield	Fairfax County	Virginia	Public
1998	Girls	HM	Maggie Marriott		West Springfield	Fairfax County	Virginia	Public
1997	Boys	1st Team	Patrick Conway	12	West Springfield	Fairfax County	Virginia	Public
1996	Boys	AOY	Sharif Karie	12	West Springfield	Fairfax County	Virginia	Public
1996	Boys	HM	Kevin Hauser		West Springfield	Fairfax County	Virginia	Public
1995	Boys	AOY	Sharif Karie	11	West Springfield	Fairfax County	Virginia	Public
1995	Boys	1st Team	Chris Banks	12	West Springfield	Fairfax County	Virginia	Public
1995	Boys	2nd Team	Mike Halla	12	West Springfield	Fairfax County	Virginia	Public
1995	Boys	HM	Arun Pankaj		West Springfield	Fairfax County	Virginia	Public
1994	Boys	AOY	Sharif Karie	10	West Springfield	Fairfax County	Virginia	Public
1994	Boys	1st Team	Chris Banks	11	West Springfield	Fairfax County	Virginia	Public
1993	Boys	2nd Team	Michael Conway	12	West Springfield	Fairfax County	Virginia	Public
1993	Girls	HM	Emily Linnemeier		West Springfield	Fairfax County	Virginia	Public
1990	Boys	1st Team	Aaron Linz	12	West Springfield	Fairfax County	Virginia	Public
1990	Boys	HM	Sparky Thornton		West Springfield	Fairfax County	Virginia	Public

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