All-Met teams were selected by the Washington Post. This page compiles those selections dating back to 1990.
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XC All-Met Athlete Selections
Click Headers to Sort Alphanumerically |
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| Year | | Sex | | Class | | Name | | Grade | | School | | County/City | | State | | Type | | 2024 | | Boys | | 2nd Team | | Hayden Goodman | | 12 | | Woodbridge | | Prince William County | | Virginia | | Public | | 2023 | | Boys | | 2nd Team | | Hayden Goodman | | 11 | | Woodbridge | | Prince William County | | Virginia | | Public | | 2022 | | Boys | | HM | | Hayden Goodman | | | | Woodbridge | | Prince William County | | Virginia | | Public | | 2022 | | Boys | | HM | | Jaiden Lockhart | | | | Woodbridge | | Prince William County | | Virginia | | Public | | 2018 | | Girls | | HM | | Laura Webb | | | | Woodbridge | | Prince William County | | Virginia | | Public | | 2017 | | Girls | | 2nd Team | | Laura Webb | | 11 | | Woodbridge | | Prince William County | | Virginia | | Public | | 2007 | | Girls | | HM | | Michelle Britto | | | | Woodbridge | | Prince William County | | Virginia | | Public | | 2006 | | Girls | | HM | | Michelle Britto | | | | Woodbridge | | Prince William County | | Virginia | | Public | | 2005 | | Girls | | HM | | Michelle Britto | | | | Woodbridge | | Prince William County | | Virginia | | Public | | 2001 | | Boys | | HM | | Mike Lyng | | | | Woodbridge | | Prince William County | | Virginia | | Public | | 2000 | | Boys | | HM | | Mike Lyng | | | | Woodbridge | | Prince William County | | Virginia | | Public | | 1999 | | Girls | | HM | | Catherine Seguin | | | | Woodbridge | | Prince William County | | Virginia | | Public | | 1997 | | Boys | | 2nd Team | | Derik Burrows | | 12 | | Woodbridge | | Prince William County | | Virginia | | Public | | 1997 | | Girls | | HM | | Dawn Cleary | | | | Woodbridge | | Prince William County | | Virginia | | Public | | 1996 | | Boys | | 2nd Team | | Steve Arnold | | 12 | | Woodbridge | | Prince William County | | Virginia | | Public | | 1996 | | Boys | | HM | | Chris Davis | | | | Woodbridge | | Prince William County | | Virginia | | Public | | 1995 | | Girls | | 2nd Team | | Dawn Cleary | | 10 | | Woodbridge | | Prince William County | | Virginia | | Public | | 1995 | | Boys | | HM | | Steve Arnold | | | | Woodbridge | | Prince William County | | Virginia | | Public | | 1993 | | Boys | | HM | | Andrew Sherman | | | | Woodbridge | | Prince William County | | Virginia | | Public | | 1992 | | Girls | | 1st Team | | Laurie Olson | | 11 | | Woodbridge | | Prince William County | | Virginia | | Public | | 1991 | | Girls | | 1st Team | | Laurie Olson | | 10 | | Woodbridge | | Prince William County | | Virginia | | Public |
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