MoCoRunning

All-Met teams were selected by the Washington Post. This page compiles those selections dating back to 1990.

XC All-Met Coach of the Year Selections Click Headers to Sort Alphanumerically
Year		Sex		Class		Name		School		County/City		State		Type

XC All-Met Athlete Selections Click Headers to Sort Alphanumerically
Year	Sex	Class	Name	Grade	School	County/City	State	Type
2009	Girls	1st Team	Katherine Walker	12	Brooke Point	Stafford County	Virginia	Public
2006	Girls	2nd Team	Brittany Copeland	12	Brooke Point	Stafford County	Virginia	Public
2005	Girls	2nd Team	Brittany Copeland	11	Brooke Point	Stafford County	Virginia	Public
2004	Girls	HM	Brittany Copeland		Brooke Point	Stafford County	Virginia	Public
2001	Girls	HM	Jessica Hoppe		Brooke Point	Stafford County	Virginia	Public
2000	Girls	HM	Colleen Connell		Brooke Point	Stafford County	Virginia	Public
1999	Girls	HM	Colleen Connell		Brooke Point	Stafford County	Virginia	Public
1995	Boys	1st Team	Mark Rumple	12	Brooke Point	Stafford County	Virginia	Public
1994	Boys	1st Team	Mark Rumple	11	Brooke Point	Stafford County	Virginia	Public