MoCoRunning






All-Met teams were selected by the Washington Post. This page compiles those selections dating back to 1990.

XC All-Met Coach of the Year Selections
Click Headers to Sort Alphanumerically
YearSexClassNameSchoolCounty/CityStateType
XC All-Met Athlete Selections
Click Headers to Sort Alphanumerically
YearSexClassNameGradeSchoolCounty/CityStateType
2005GirlsHMLeah SchubelChancellorSpotsylvania CountyVirginiaPublic
2003GirlsHMElizabeth MichalakChancellorSpotsylvania CountyVirginiaPublic
2002GirlsHMBeth MahalakChancellorSpotsylvania CountyVirginiaPublic
1997Girls1st TeamSarah Folse12ChancellorSpotsylvania CountyVirginiaPublic

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