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All-Met teams were selected by the Washington Post. This page compiles those selections dating back to 1990.
| | XC All-Met Athlete Selections
Click Headers to Sort Alphanumerically |
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| Year | | Sex | | Class | | Name | | Grade | | School | | County/City | | State | | Type | | 2005 | | Boys | | HM | | Levi Watson | | | | Sherando | | Frederick County, VA | | Virginia | | Public | | 2002 | | Boys | | 1st Team | | Ryan Foster | | 12 | | Sherando | | Frederick County, VA | | Virginia | | Public | | 1997 | | Girls | | HM | | Robin Ritter | | | | Sherando | | Frederick County, VA | | Virginia | | Public | | 1995 | | Boys | | HM | | Amin Boyen | | | | Sherando | | Frederick County, VA | | Virginia | | Public | | 1995 | | Girls | | HM | | Emily Budnyk | | | | Sherando | | Frederick County, VA | | Virginia | | Public | | 1995 | | Girls | | HM | | Robyn Ritter | | | | Sherando | | Frederick County, VA | | Virginia | | Public |
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