MoCoRunning

All-Met teams were selected by the Washington Post. This page compiles those selections dating back to 1990.

XC All-Met Coach of the Year Selections Click Headers to Sort Alphanumerically
Year		Sex		Class		Name		School		County/City		State		Type
1997		Boys		COY		Joseph Huddle		Central (Va)		Shenandoah County		Virginia		Public

XC All-Met Athlete Selections Click Headers to Sort Alphanumerically
Year	Sex	Class	Name	Grade	School	County/City	State	Type
1998	Boys	HM	Jeremy Knupp		Central (Va)	Shenandoah County	Virginia	Public
1998	Girls	HM	Amanda Hanson		Central (Va)	Shenandoah County	Virginia	Public
1998	Girls	HM	Rachel Reynard		Central (Va)	Shenandoah County	Virginia	Public
1997	Boys	2nd Team	Tim Dlugasch	12	Central (Va)	Shenandoah County	Virginia	Public
1997	Boys	HM	Tim Dlugasch		Central (Va)	Shenandoah County	Virginia	Public
1995	Boys	HM	Jason Long		Central (Va)	Shenandoah County	Virginia	Public
1995	Boys	HM	Jim Dlugasch		Central (Va)	Shenandoah County	Virginia	Public
1993	Girls	HM	Tahira Anderson		Central (Va)	Shenandoah County	Virginia	Public