MoCoRunning

All-Met teams were selected by the Washington Post. This page compiles those selections dating back to 1990.

XC All-Met Coach of the Year Selections Click Headers to Sort Alphanumerically
Year		Sex		Class		Name		School		County/City		State		Type

XC All-Met Athlete Selections Click Headers to Sort Alphanumerically
Year	Sex	Class	Name	Grade	School	County/City	State	Type
2005	Girls	HM	Andria Smallwood		Ballou	Washington D.C.	Washington D.C.	Public
2004	Boys	HM	Ricky Jacobs		Ballou	Washington D.C.	Washington D.C.	Public
2004	Girls	HM	Andria Smallwood		Ballou	Washington D.C.	Washington D.C.	Public
2003	Boys	HM	Ricky Jacobs		Ballou	Washington D.C.	Washington D.C.	Public
2003	Girls	HM	Andria Smallwood		Ballou	Washington D.C.	Washington D.C.	Public
2000	Boys	HM	Ricardo Iracks		Ballou	Washington D.C.	Washington D.C.	Public
1999	Boys	2nd Team	Ricardo Iracks	11	Ballou	Washington D.C.	Washington D.C.	Public
1999	Boys	HM	Unyime Akpan		Ballou	Washington D.C.	Washington D.C.	Public
1998	Boys	2nd Team	Ricardo Iracks	10	Ballou	Washington D.C.	Washington D.C.	Public
1998	Girls	HM	Yasmin Fields		Ballou	Washington D.C.	Washington D.C.	Public
1995	Boys	HM	Timothy Cummings		Ballou	Washington D.C.	Washington D.C.	Public