MoCoRunning

All-Met teams were selected by the Washington Post. This page compiles those selections dating back to 1990.

XC All-Met Coach of the Year Selections Click Headers to Sort Alphanumerically
Year	Sex	Class	Name	School	County/City	State	Type
2024	Boys	COY	Jim Ehrenhaft	St. Albans	Washington D.C.	Washington D.C.	Private
2009	Boys	COY	Jim Ehrenhaft	St. Albans	Washington D.C.	Washington D.C.	Private
1993	Boys	COY	Skip Grant	St. Albans	Washington D.C.	Washington D.C.	Private

XC All-Met Athlete Selections Click Headers to Sort Alphanumerically
Year	Sex	Class	Name	Grade	School	County/City	State	Type
2024	Boys	1st Team	Sebi Hume	12	St. Albans	Washington D.C.	Washington D.C.	Private
2024	Boys	1st Team	William Strong	12	St. Albans	Washington D.C.	Washington D.C.	Private
2024	Boys	HM	Laszlo Wolfe	12	St. Albans	Washington D.C.	Washington D.C.	Private
2024	Boys	HM	Charlie Palmore	11	St. Albans	Washington D.C.	Washington D.C.	Private
2024	Boys	HM	Liam Quinn	12	St. Albans	Washington D.C.	Washington D.C.	Private
2023	Boys	AOY	Sebi Hume	11	St. Albans	Washington D.C.	Washington D.C.	Private
2023	Boys	2nd Team	William Strong	11	St. Albans	Washington D.C.	Washington D.C.	Private
2022	Boys	1st Team	Pierre Attiogbe	12	St. Albans	Washington D.C.	Washington D.C.	Private
2022	Boys	HM	Sebi Hume		St. Albans	Washington D.C.	Washington D.C.	Private
2022	Boys	HM	William Strong		St. Albans	Washington D.C.	Washington D.C.	Private
2021	Boys	HM	Pierre Attiogbe		St. Albans	Washington D.C.	Washington D.C.	Private
2019	Boys	1st Team	Damian Hackett	11	St. Albans	Washington D.C.	Washington D.C.	Private
2018	Boys	HM	Damian Hackett		St. Albans	Washington D.C.	Washington D.C.	Private
2016	Boys	HM	Timmy Bitsberger		St. Albans	Washington D.C.	Washington D.C.	Private
2013	Boys	1st Team	Tai Dinger	12	St. Albans	Washington D.C.	Washington D.C.	Private
2012	Boys	1st Team	Tai Dinger	11	St. Albans	Washington D.C.	Washington D.C.	Private
2012	Boys	2nd Team	Sam Dodge	12	St. Albans	Washington D.C.	Washington D.C.	Private
2011	Boys	HM	Sam Dodge		St. Albans	Washington D.C.	Washington D.C.	Private
2010	Boys	HM	J.B. Adams		St. Albans	Washington D.C.	Washington D.C.	Private
2009	Boys	1st Team	Thomas Harrison	11	St. Albans	Washington D.C.	Washington D.C.	Private
2009	Boys	HM	Jamie Durling		St. Albans	Washington D.C.	Washington D.C.	Private
2009	Boys	HM	Alex Snowdon		St. Albans	Washington D.C.	Washington D.C.	Private
2007	Boys	1st Team	Nick Bax	12	St. Albans	Washington D.C.	Washington D.C.	Private
2007	Boys	HM	Brian Rooney		St. Albans	Washington D.C.	Washington D.C.	Private
2006	Boys	1st Team	Nick Bax	11	St. Albans	Washington D.C.	Washington D.C.	Private
2005	Boys	HM	Nick Bax		St. Albans	Washington D.C.	Washington D.C.	Private
2003	Boys	2nd Team	Peter Muller	12	St. Albans	Washington D.C.	Washington D.C.	Private
2003	Boys	HM	Chris Nabel		St. Albans	Washington D.C.	Washington D.C.	Private
2002	Boys	HM	Matt O'Brien		St. Albans	Washington D.C.	Washington D.C.	Private
2002	Boys	HM	Peter Muller		St. Albans	Washington D.C.	Washington D.C.	Private
2000	Boys	HM	Braxton Collier		St. Albans	Washington D.C.	Washington D.C.	Private
1998	Boys	HM	Jed Leonard		St. Albans	Washington D.C.	Washington D.C.	Private
1998	Boys	HM	Chris Muller		St. Albans	Washington D.C.	Washington D.C.	Private
1998	Boys	HM	Braxton Collier		St. Albans	Washington D.C.	Washington D.C.	Private
1996	Boys	HM	John Rogers		St. Albans	Washington D.C.	Washington D.C.	Private
1993	Boys	HM	Joel Adams		St. Albans	Washington D.C.	Washington D.C.	Private

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