MoCoRunning

John Ankapong Francis Wheaton Class of 2016 (Update)
Event	Date	Meet	Result	Pl
100 Dash ht	04/15/2015	Wheaton at Einstein	11.78	2
100 Dash ht	05/02/2015	DCC Championship	12.00	11
100 Dash ht	04/08/2014	Blair, Wheaton at Einstein	13.35	20
100m Dash	04/01/2015	Wheaton at Kennedy	12.79	7
100m Dash	03/25/2015	Wheaton at Northwood	12.84	7
100m Dash	05/14/2015	3A West Regional	13.02	31
100m Dash	05/10/2014	Montgomery County B	13.33	93
100m Dash	04/11/2014	Wheaton at Kennedy	13.62	16
200 Dash ht	04/20/2016	Rockville, Wheaton at Einstein	24.5	3
200 Dash ht	05/07/2016	DCC Championship	24.56	10
200 Dash ht	05/02/2015	DCC Championship	25.18	12
200 Dash ht	05/11/2016	Montgomery Co. Championship	25.50	30
200 Dash ht	04/15/2015	Wheaton at Einstein	25.59	4
200 Dash ht	04/08/2014	Blair, Wheaton at Einstein	28.2	18
200m Dash	05/19/2016	3A South Regional	25.12	24
200m Dash	05/07/2015	MoCo Championship	25.31	27
200m Dash	05/14/2015	3A West Regional	25.42	25
200m Dash	04/12/2016	Northwood, Wheaton at JFK	25.51	10
200m Dash	04/26/2014	Howard County Spring Classic	25.68	44
200m Dash	04/16/2016	Jim Vollmer Invitational	25.86	27
200m Dash	04/01/2015	Wheaton at Kennedy	26.42	8
200m Dash	03/25/2015	Wheaton at Northwood	26.80	4
200m Dash	05/03/2014	Katie Jenkins Invitational	28.79	47
200m Dash	04/11/2014	Wheaton at Kennedy	28.84	13
200m Dash	05/10/2014	Montgomery County B	29.09	101
300m Dash	12/29/2015	MCPS Meet #3	42.13	78
300m Dash	12/06/2014	MCPS Meet #1	43.49	91
400m Dash	05/19/2016	3A South Regional	55.03	13
400m Dash	04/12/2016	Northwood, Wheaton at JFK	57.45	6
400m Dash	04/20/2016	Rockville, Wheaton at Einstein	60.3	6
400m Dash	04/01/2015	Wheaton at Kennedy	60.87	6
400m Dash	04/02/2014	Wheaton, Rockville at Northwood	71.27	11
500m Dash	12/30/2014	MCPS Meet #3	01:24.97	59
55m Dash	12/30/2014	MCPS Meet #3	7.22	42
55m Dash	01/20/2016	Montgomery Co. TF Championship	7.40	32
55m Dash	01/09/2016	Montgomery Invitational	7.48	61
55m Dash	12/29/2015	MCPS Meet #3	7.49	60
55m Dash	12/08/2015	MCPS Meet #2	7.51	79
55m Dash	01/20/2015	Montgomery Co. TF Championship	7.57	42
55m Dash	12/06/2014	MCPS Meet #1	7.60	80

Individual Titles
Season	Classification	Event

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