MoCoRunning






Ryan Henderson
Albert Einstein
Class of 2013 (Update)
EventDateMeetResultPl
1000m Run01/27/2012Virginia Tech Invitational02:47.2332
1600m Run05/18/20113A West Regional04:47.6716
1600m Run01/23/2012Montgomery Co. TF Championship04:52.7615
1600m Run05/07/2011Katie Jenkins Invitational04:54.119
1600m Run12/28/2011MCPS Meet #204:56.7313
1600m Run05/15/2010MoCo B Championships05:09.0032
1600m Run04/27/2010Mag, Einstein @ Damascus05:2310
1600m Run04/10/2010Pikesville Invitational05:26.9772
3 Mile XC09/19/2012WJ, Einstein at Poolesville17:0210
3 Mile XC11/01/20123A West Regional17:2632
3 Mile XC11/10/20123A State Championship17:48.038
3 Mile XC09/22/2012Bull Run Invitational18:0213
3 Mile XC11/12/20113A State Championship18:30.056
3 Mile XC09/24/2011Bull Run Invitational18:4819
3 Mile XC10/10/2009Glory Days Invitational20:33124
3 Mile XC11/14/2009MD State Championship22:52165
3200m Run03/27/2012Einstein at Rockville10:47.22
3200m Run04/11/2012Einstein and Kennedy at Wheaton10:52.21
3200m Run04/05/2011Magruder @ Einstein11:003
3200m Run04/30/2011QO Quad Meet11:03.44
3200m Run04/17/2012Blair, Northwood at Einstein11:09.04
3200m Run03/23/2011Damascus @ Einstein11:10.03
400m Dash04/10/2013Northwood at Einstein52.71
400m Dash04/30/2013Wheaton and Einstein at JFK53.584
400m Dash05/17/20123A West Region53.757
400m Dash04/13/2010Rockville @ Einstein61.85
5000m XC10/09/2012Einstein at Northwest16:574
5000m XC10/13/2012MCPS Consortia Championships17:115
5000m XC10/20/2012Montgomery Co. Championship17:18.3141
5000m XC09/20/2011Gburg, SB @ Einstein17:245
5000m XC09/15/2012William & Mary Invitational17:2539
5000m XC09/12/2012Magruder at Einstein17:30.003
5000m XC10/22/2011Montgomery Co. Championship17:30.8252
5000m XC10/23/2010Montgomery Co. Championship17:52.758
5000m XC09/13/2011Einstein @ Rockville17:54.595
5000m XC09/27/2011Blair, Einstein @ Clarksburg18:003
5000m XC09/30/2011Paul Short Run18:01179
5000m XC09/08/2012Spiked Shoe Invitational18:0430
5000m XC10/15/2011MCPS Consortia Championships18:147
5000m XC11/03/20113A West Regional18:25.8430
5000m XC10/05/2010Blair, Poolesville at Einstein18:5417
5000m XC10/16/2010DCC Championship19:00.8016
5000m XC10/11/2011QO Homecoming Invitational19:0217
5000m XC09/10/2010Magruder Invitational19:14.818
5000m XC10/01/2010Paul Short Run19:1762
5000m XC09/21/2010Northwood, Jewish Day, Einstein20:0513
5000m XC10/24/2009Montgomery Co. Championship20:4795
5000m XC09/15/2010Clarksburg, Einstein at Rockville21:0131
5000m XC10/14/2009DCC Championship21:5128
5000m XC09/30/2009Einstein at Springbrook22:0624
5000m XC09/22/2009Magruder at Einstein22:2125
5000m XC09/15/2009Einstein at Rockville22:4220
500m Dash01/22/2013Montgomery Co. TF Championship01:10.327
500m Dash12/11/2012MCPS Meet #101:10.885
500m Dash01/15/2011Liberty Flames Invitational01:15.1688
800m Run04/20/2012Darius Ray Invitational02:04.534
800m Run05/04/2013Katie Jenkins Invitational02:04.586
800m Run04/30/2013Wheaton and Einstein at JFK02:05.333
800m Run02/08/20123A West Regional02:05.456
800m Run12/11/2012MCPS Meet #102:07.124
800m Run01/23/2012Montgomery Co. TF Championship02:07.9711
800m Run01/22/2013Montgomery Co. TF Championship02:08.508
800m Run04/10/2013Northwood at Einstein02:092
800m Run05/05/2012Katie Jenkins Invitational02:10.0113
800m Run02/06/20133A West Regional02:10.306
800m Run12/28/2011MCPS Meet #202:11.629
800m Run05/15/2010MoCo B Championships02:19.7019
800m Run04/27/2010Mag, Einstein @ Damascus02:229
800m Run04/13/2010Rockville @ Einstein02:307
Individual Titles
SeasonClassificationEvent
Matching Articles
10/15/2015Consortia XC Championships Preview
10/17/2012County Championship Projections
09/19/2012Poolesville Tri Meet Recap
12/03/2011MCPS Scrimmage Notes
09/02/20112011 Preseason XC Tour

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