MoCoRunning

Alyson Kay Northwest Class of 2013 (Update)
Event	Date	Meet	Result	Pl
5000m XC	09/14/2011	Churchill @ Northwest	31:41.80	55
1600m Run	04/11/2012	Clarksburg and QO at Northwest	08:15.4	29
800m Run	04/11/2012	Clarksburg and QO at Northwest	03:40.1	28
5000m XC	10/09/2012	Einstein at Northwest	28:49:00	35
3 Mile XC	10/10/2009	Glory Days Invitational	30:33	165
3200m Run	05/12/2012	MCPS B Meet	15:40.60	31
5000m XC	10/24/2009	Montgomery Co. Championship	32:37	106
5000m XC	10/23/2010	Montgomery Co. Championship	28:06.08	108
5000m XC	10/20/2012	Montgomery Co. Championship	28:00.70	106
Discus	05/11/2013	Montgomery County B Meet	077-07	2
1600m Run	05/11/2013	Montgomery County B Meet	07:37.33	89
800m Run	05/11/2013	Montgomery County B Meet	03:36.77	68
5000m XC	09/27/2011	Northwest @ Sherwood	32:38	37
5000m XC	09/11/2012	Northwest at Walter Johnson	31:49.00	48
5000m XC	10/04/2011	NW, WJ @ Landon	30:20.00	37
5000m XC	09/23/2009	NW, WJ @ Whitman	35:17.86	87
5000m XC	09/29/2012	PG County Invitational	28:51.96	21
5000m XC	10/11/2011	QO Homecoming Invitational	32:13	98
5000m XC	09/24/2012	RM at Northwest	29:13	45
5000m XC	09/08/2012	Spiked Shoe Invitational	31:48	73
5000m XC	09/20/2011	TSW, NW @ QO	31:33.7	78
3 Mile XC	09/28/2010	Whitman, NW at Churchill	31:34.80	38

Individual Titles
Season	Classification	Event

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