MoCoRunning

Michael Ekstrom Montgomery Blair Class of 2013 (Update)
Event	Date	Meet	Result	Pl
1600m Run	05/16/2013	4A West Championship	04:59.27	27
1600m Run	05/16/2012	4A West Region	05:13.25	37
3 Mile XC	11/01/2012	4A West Regional	17:40	57
5000m XC	11/03/2011	4A West Regional	20:03.9	80
1600m Run	03/29/2011	B-CC, Blair @ Churchill	05:27.2	25
3200m Run	03/29/2011	B-CC, Blair @ Churchill	12:32.60	16
Triple Jump	03/29/2011	B-CC, Blair @ Churchill	30-09.00	8
5000m XC	09/21/2011	Blair @ Rockville	19:58.0	12
5000m XC	09/22/2009	Blair at QO	23:28.46	35
5000m XC	10/04/2012	Blair at Rockville	18:33.6	7
5000m XC	10/09/2012	Blair at Springbrook	17:57	3
5000m XC	09/19/2012	Blair, Clarksburg at Damascus	18:04	8
5000m XC	09/27/2011	Blair, Einstein @ Clarksburg	20:56	29
800m Run	04/17/2012	Blair, Northwood at Einstein	02:23.0	5
5000m XC	10/06/2009	Blair, RM @ B-CC	20:23	43
3 Mile XC	09/24/2011	Bull Run Invitational	22:47	155
5000m XC	10/14/2009	DCC Championship	22:02	30
5000m XC	10/17/2009	Georgetown Prep Fall Classic	23:02	74
1600m Run	05/05/2012	Katie Jenkins Invitational	05:10.36	32
1600m Run	05/04/2013	Katie Jenkins Invitational	05:06.39	33
5000m XC	09/10/2010	Magruder Invitational	20:04.1	172
1600m Run	05/12/2012	MCPS B Meet	05:12.6	41
5000m XC	10/15/2011	MCPS Consortia Championships	20:30	36
Triple Jump	05/14/2011	MoCo B Championship	31-01.50	16
1600m Run	05/14/2011	MoCo B Championship	05:07.60	42
5000m XC	10/22/2011	Montgomery Co. Championship	19:08.51	124
5000m XC	10/23/2010	Montgomery Co. Championship	22:22.73	219
5000m XC	10/24/2009	Montgomery Co. Championship	21:59	149
5000m XC	10/20/2012	Montgomery Co. Championship	18:26.80	99
1600m Run	05/11/2013	Montgomery County B Meet	05:12.62	41
5000m XC	09/22/2012	Oatlands Invitational	19:25	165
5000m XC	09/03/2011	Peter Geraghty Invitational	19:11.40	159
5000m XC	09/04/2010	Peter Geraghty Invitational	19:26.19	137
1600m Run	04/21/2012	Viking Invitational	05:13.59	52
5000m XC	09/17/2011	William and Mary Invitational	20:48	130
5000m XC	09/30/2009	Wootton at Blair	22:26	25

Individual Titles
Season	Classification	Event

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