MoCoRunning






Michael Mensah
Gaithersburg
Class of 2012 (Update)
EventDateMeetResultPl
100 Dash ht04/11/2012Gburg, Landon, HA at WJ12.61
110 Hurdles ht03/22/2011Gburg @ B-CC17.54
110 Hurdles ht05/04/2012Mid County Clash17.64
110 Hurdles ht03/27/2012Wootton, Gaithersburg at Whitman16.103
110 Hurdles ht03/21/2012Churchill, Gaithersburg at B-CC16.02
110 Hurdles ht04/11/2012Gburg, Landon, HA at WJ18.13
110m Hurdles05/16/20124A West Region17.337
110m Hurdles05/16/20124A West Region15.776
110m Hurdles05/09/2012MCPS Championship15.694
110m Hurdles05/09/2012MCPS Championship15.552
110m Hurdles04/20/2012Darius Ray Invitational15.433
110m Hurdles03/23/2012Coyote Invitational16.324
110m Hurdles05/27/20114A State Championship15.757
110m Hurdles05/10/2011MoCo Championship16.158
110m Hurdles05/27/20114A State Championship15.697
110m Hurdles05/10/2011MoCo Championship16.047
110m Hurdles05/18/20114A West Regional15.883
110m Hurdles05/18/20114A West Regional16.043
300m Dash12/13/2011MCPS Meet #139.6727
300m Hurdles04/09/2011Woodward Relays46.7823
300m Hurdles04/14/2012Woodward Relays42.769
300m Hurdles04/11/2012Gburg, Landon, HA at WJ46.21
300m Hurdles04/20/2012Darius Ray Invitational42.575
300m Hurdles05/04/2012Mid County Clash47.34
300m Hurdles03/21/2012Churchill, Gaithersburg at B-CC47.45
300m Hurdles03/23/2012Coyote Invitational45.3214
300m Hurdles05/16/20124A West Region44.2719
400m Dash04/13/2010WC, GB @ WM56.913
400m Dash04/11/2012Gburg, Landon, HA at WJ52.11
55m Hurdles01/23/2012Montgomery Co. TF Championship08.7612
55m Hurdles01/14/2012Southern MD Invitational08.2111
55m Hurdles01/14/2012Southern MD Invitational08.3612
800m Run04/13/2010WC, GB @ WM02:14.705
High Jump04/14/2012Woodward Relays6-00.002
High Jump04/11/2012Gburg, Landon, HA at WJ5-08.003
High Jump03/31/2012Cougar Relays5-10.004
High Jump04/20/2012Darius Ray Invitational6-00.004
High Jump04/09/2011Woodward Relays5-08.003
High Jump05/04/2012Mid County Clash5-08.002
High Jump03/27/2012Wootton, Gaithersburg at Whitman5-02.002
High Jump03/23/2012Coyote Invitational6-00.001
High Jump03/22/2011Gburg @ B-CC5-043
High Jump05/09/2012MCPS Championship5-06.008
High Jump05/18/20114A West Regional5-10.003
High Jump05/16/20124A West Region5-10.006
High Jump01/14/2012Southern MD Invitational5-08.006
High Jump05/27/20114A State Championship5-10.0011
Individual Titles
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