MoCoRunning

Lucas Almeida Colonel Zadok Magruder Class of 2014 (Update)
Event	Date	Meet	Result	Pl
5000m XC	09/10/2010	Magruder Invitational	28:09.0	150
5000m XC	09/25/2010	Oatlands Invitational	25:22	659
5000m XC	09/28/2010	Sherwood, B-CC at Magruder	26:12	84
5000m XC	10/23/2010	Montgomery Co. Championship	20:55.12	147
5000m XC	11/20/2010	Battle of the Potomac	22:41	123
5000m XC	11/27/2010	Footlocker Northeast Regional	22:44.2	50
3200m Run	04/05/2011	Magruder @ Einstein	12:15	7
800m Run	04/05/2011	Magruder @ Einstein	02:45	0
800m Run	04/30/2011	QO Quad Meet	02:47.5	34
1600m Run	04/30/2011	QO Quad Meet	05:39.7	26
3200m Run	04/30/2011	QO Quad Meet	12:28.4	12
Mile Run	05/06/2011	Meet of Miles	05:27.76	3
3200m Run	05/14/2011	MoCo B Championship	11:58.90	45
1600m Run	05/14/2011	MoCo B Championship	05:19.80	62
5000m XC	09/27/2011	Magruder @ Poolesville	20:11	24
3 Mile XC	10/01/2011	Frank Keyser Invitational	17:59.4	11
5000m XC	10/04/2011	DAM, WW, B-CC @ Magruder	19:49.00	27
5000m XC	10/11/2011	QO Homecoming Invitational	20:30	56
5000m XC	10/22/2011	Montgomery Co. Championship	18:06.6	6
5000m XC	11/03/2011	4A West Regional	19:03.5	69
5000m XC	11/19/2011	Battle of the Potomac	20:28	55
800m Run	12/28/2011	MCPS Meet #2	02:41.68	70
1600m Run	12/28/2011	MCPS Meet #2	05:31.27	49
3200m Run	12/28/2011	MCPS Meet #2	11:20.01	13
1600m Run	04/14/2012	Don Boyer Invitational	05:12.09	22
3200m Run	04/14/2012	Don Boyer Invitational	12:11.67	23
1600m Run	04/20/2012	Darius Ray Invitational	05:04.89	11
3200m Run	05/02/2012	Bob Golliday Invitational	10:54.33	9
1600m Run	05/04/2012	Mid County Clash	05:20.0	6
3200m Run	05/04/2012	Mid County Clash	12:04.9	4
3200m Run	05/09/2012	MCPS Championship	10:52.30	20
1600m Run	05/16/2012	4A West Region	04:57.22	29
3200m Run	05/16/2012	4A West Region	10:54.81	26
800m Run	05/16/2012	4A West Region	02:19.58	30
5000m XC	09/22/2012	Oatlands Invitational	19:57	238
3 Mile XC	09/29/2012	Frank Keyser Invitational	17:32.9	65
5000m XC	10/03/2012	Magruder, Poolesville at NW	18:27	9
3 Mile XC	10/04/2012	Coyote XC Invitational	18:19	47
5000m XC	10/09/2012	RM, WJ at Magruder	18:52.00	35
5000m XC	10/20/2012	Montgomery Co. Championship	17:44.76	60
3 Mile XC	11/01/2012	4A West Regional	17:36	53
5000m XC	11/17/2012	Battle of the Potomac 7	20:46	76
800m Run	12/11/2012	MCPS Meet #1	02:23.39	44
1600m Run	12/11/2012	MCPS Meet #1	05:06.31	32
1600m Run	12/26/2012	MCPS Meet #2	04:56.05	17
800m Run	12/26/2012	MCPS Meet #2	02:22.44	21
1600m Run	01/05/2013	Southern Maryland Classic	05:04.65	46
3200m Run	01/10/2013	PG Indoor Track Carnival	11:31.07	5
1600m Run	01/22/2013	Montgomery Co. TF Championship	04:59.00	26
Mile Run	01/26/2013	Last Track to Philly	05:00.81	25
1600m Run	02/07/2013	4A West Regional	04:59.67	15
5000m XC	09/17/2013	Springbrook at Magruder	19:09	6
5000m XC	09/21/2013	Oatlands Invitational	18:58	71
3 Mile XC	09/28/2013	Frank Keyser Invitational	18:36.4	109
5000m XC	10/19/2013	Montgomery Co. Championship	18:16	116
5000m XC	10/31/2013	4A West Region Championship	18:34.31	74
5000m XC	11/23/2013	Battle of the Potomac	22:20	108
500m Dash	12/07/2013	MCPS Meet #1	01:15.8	26
800m Run	12/30/2013	MCPS Meet #3	02:17.0	25
3200m Run	12/30/2013	MCPS Meet #3	11:00.3	14
3200m Run	01/28/2014	Montgomery Co. TF Championship	12:01.84	33

Individual Titles
Season	Classification	Event

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