MoCoRunning

Emily Shaughnessy Seneca Valley Class of 2014 (Update)
Event	Date	Meet	Result	Pl
5000m XC	10/31/2013	3A West Region Championship	26:17.00	67
5000m XC	11/04/2010	3A West Region Championship	28:49.84	54
5000m XC	11/03/2011	3A West Regional	26:20.66	61
5000m XC	09/27/2011	Blake @ SV	28:02:00	1
3 Mile XC	09/25/2010	Bull Run Invitational	33:54	131
3 Mile XC	09/24/2011	Bull Run Invitational	31:35	115
3 Mile XC	09/22/2012	Bull Run Invitational	28:31	107
5000m XC	10/01/2013	Coyote Run	28:01	78
3 Mile XC	10/04/2012	Coyote XC Invitational	25:00	40
5000m XC	10/09/2010	Don Stoner Invitational	26:58.2	86
3 Mile XC	09/29/2012	Frank Keyser Invitational	25:14.3	102
3 Mile XC	10/01/2011	Frank Keyser Invitational	24:39.0	58
5000m XC	10/16/2010	Georgetown Prep XC Classic	28:08	201
5000m XC	09/21/2010	Kennedy at Seneca Valley	29:21:00	9
5000m XC	10/08/2013	Kennedy, SV at Blake	26:41	14
5000m XC	09/10/2010	Magruder Invitational	30:56.0	69
5000m XC	10/23/2010	Montgomery Co. Championship	26:15.11	125
5000m XC	10/20/2012	Montgomery Co. Championship	25:57.05	131
5000m XC	10/19/2013	Montgomery Co. Championship	25:43	145
5000m XC	09/21/2013	Oatlands Invitational	27:09	247
5000m XC	09/28/2010	Paint Branch, SV, Wheaton WM	30:36:00	7
5000m XC	10/02/2012	PB, Nwd, SV at Watkins Mill	27:38	7
5000m XC	10/09/2012	Seneca Valley at Wheaton	25:34.9	1
5000m XC	10/02/2010	Southern Bulldog Invitational	29:48.4	50
5000m XC	10/04/2011	SV @ JFK	25:58	5
5000m XC	10/05/2013	Urbana Invitational	27:41.9	30
5000m XC	09/20/2011	WHEAT, SV, PB @ WM	28:33.9	6
5000m XC	09/24/2013	Wheaton at Seneca Valley	26:50	6

Individual Titles
Season	Classification	Event

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