MoCoRunning

Alieu Cole John F. Kennedy Class of 2014 (Update)
Event	Date	Meet	Result	Pl
110 Hurdles ht	05/01/2014	JFK, Northwood at Einstein	15.00	2
110 Hurdles ht	04/05/2014	Coyote Invitational	15.30	2
110 Hurdles ht	04/30/2013	Wheaton and Einstein at JFK	15.54	2
110 Hurdles ht	04/17/2012	Kennedy at Rockville	15.65	1
110 Hurdles ht	04/11/2012	Einstein and Kennedy at Wheaton	17.2	2
110m Hurdles	05/07/2014	Montgomery Co. Championship	14.70	3
110m Hurdles	05/16/2014	4A West Regional	14.77	3
110m Hurdles	04/11/2014	Wheaton at Kennedy	14.91	2
110m Hurdles	05/08/2013	MoCo Championship	15.10	4
110m Hurdles	05/07/2014	Montgomery Co. Championship	15.10	3
110m Hurdles	03/22/2014	Wise Puma Invitational	15.13	2
110m Hurdles	05/16/2014	4A West Regional	15.13	3
110m Hurdles	04/02/2014	Blair at Kennedy	15.52	2
110m Hurdles	04/19/2013	Darius Ray Invitational	15.54	3
110m Hurdles	05/24/2014	4A State Championship	15.55	16
110m Hurdles	03/22/2014	Wise Puma Invitational	15.60	3
110m Hurdles	05/16/2012	4A West Region	15.68	6
110m Hurdles	05/08/2013	MoCo Championship	15.69	6
110m Hurdles	04/20/2012	Darius Ray Invitational	16.04	9
110m Hurdles	05/16/2012	4A West Region	16.18	8
110m Hurdles	03/21/2013	Coyote Invitational	16.55	2
110m Hurdles	05/09/2012	MCPS Championship	16.56	12
3 Mile XC	10/04/2012	Coyote XC Invitational	20:42	73
300m Dash	01/31/2014	Virginia Tech Invitational	36.83	18
300m Dash	12/07/2013	MCPS Meet #1	37.7	5
300m Dash	12/13/2011	MCPS Meet #1	38.99	19
300m Dash	02/06/2014	4A West Regional	40.18	18
300m Hurdles	03/22/2014	Wise Puma Invitational	38.97	1
300m Hurdles	04/05/2014	Coyote Invitational	39.20	1
300m Hurdles	05/07/2014	Montgomery Co. Championship	39.38	2
300m Hurdles	04/02/2014	Blair at Kennedy	39.82	2
300m Hurdles	05/24/2014	4A State Championship	40.03	6
300m Hurdles	05/16/2014	4A West Regional	40.04	4
300m Hurdles	05/16/2013	4A West Championship	40.81	6
300m Hurdles	04/11/2014	Wheaton at Kennedy	41.26	2
300m Hurdles	04/30/2013	Wheaton and Einstein at JFK	41.85	1
300m Hurdles	04/19/2013	Darius Ray Invitational	41.97	6
300m Hurdles	04/17/2012	Kennedy at Rockville	42.51	2
300m Hurdles	05/09/2012	MCPS Championship	42.95	9
300m Hurdles	05/08/2013	MoCo Championship	43.14	14
300m Hurdles	05/01/2014	JFK, Northwood at Einstein	43.40	2
300m Hurdles	04/14/2012	Woodward Relays	44.27	20
300m Hurdles	05/16/2012	4A West Region	44.40	20
300m Hurdles	03/21/2013	Coyote Invitational	45.63	4
300m Hurdles	04/11/2012	Einstein and Kennedy at Wheaton	45.9	2
300m Hurdles	03/23/2012	Coyote Invitational	47.52	20
400m Dash	05/01/2014	JFK, Northwood at Einstein	52.40	1
400m Hurdles	04/26/2014	Penn Relays	55.07	11
400m Hurdles	05/03/2014	Mullins Russell Invitational	55.48	2
5000m XC	10/20/2012	Montgomery Co. Championship	21:08.73	133
5000m XC	10/09/2012	Watkins Mill at Kennedy	21:31	12
5000m XC	10/13/2012	MCPS Consortia Championships	22:21	55
5000m XC	09/12/2012	PB JFK, Wheaton, Nwd	24:00:00	43
5000m XC	10/02/2012	Kennedy at Blake	24:27	26
500m Dash	01/14/2012	Southern MD Invitational	01:13.67	31
500m Dash	02/09/2012	4A West Regional	01:19.62	15
500m Dash	12/17/2010	CCBC Essex Invitational	01:23.0	13
55 Hurdles ht	12/30/2013	MCPS Meet #3	07.7	3
55 Hurdles ht	12/07/2013	MCPS Meet #1	07.9	3
55m Dash	12/28/2011	MCPS Meet #2	7.16	27
55m Hurdles	02/18/2014	4A State Championship	07.86	5
55m Hurdles	01/28/2014	Montgomery Co. TF Championship	07.96	5
55m Hurdles	01/11/2014	Montgomery Invitational	07.97	10
55m Hurdles	02/18/2014	4A State Championship	07.97	6
55m Hurdles	01/28/2014	Montgomery Co. TF Championship	08.11	5
55m Hurdles	02/07/2013	4A West Regional	08.17	5
55m Hurdles	02/19/2013	4A State Championship	08.19	12
55m Hurdles	01/22/2013	Montgomery Co. TF Championship	08.22	5
55m Hurdles	12/11/2012	MCPS Meet #1	08.26	3
55m Hurdles	01/22/2013	Montgomery Co. TF Championship	08.27	5
55m Hurdles	02/06/2014	4A West Regional	08.33	5
55m Hurdles	02/07/2013	4A West Regional	08.40	6
55m Hurdles	02/06/2014	4A West Regional	08.47	8
55m Hurdles	01/10/2013	PG Indoor Track Carnival	08.49	6
55m Hurdles	01/23/2012	Montgomery Co. TF Championship	08.71	11
55m Hurdles	01/14/2012	Southern MD Invitational	08.79	19
55m Hurdles	02/09/2012	4A West Regional	09.18	10
55m Hurdles	12/28/2011	MCPS Meet #2	09.71	12
55m Hurdles	12/13/2011	MCPS Meet #1	12.00	34
60m Hurdles	01/04/2014	UMES HS Invitational	08.51	3
60m Hurdles	01/04/2014	UMES HS Invitational	08.76	3
60m Hurdles	01/05/2013	UMES High School Invite	08.85	4
60m Hurdles	01/05/2013	UMES High School Invite	09.08	2
Long Jump	12/11/2012	MCPS Meet #1	17-01.50	22
Long Jump	03/23/2012	Coyote Invitational	17-03.50	13
Long Jump	04/17/2012	Kennedy at Rockville	17-11.50	2
Long Jump	12/07/2013	MCPS Meet #1	18-05.00	10
Long Jump	12/19/2013	PG County Relays	19-04.00	6
Triple Jump	04/19/2013	Darius Ray Invitational	37-05.50	7
Triple Jump	03/21/2013	Coyote Invitational	37-06.00	7
Triple Jump	04/11/2012	Einstein and Kennedy at Wheaton	38-01.00	1
Triple Jump	01/22/2013	Montgomery Co. TF Championship	38-06.50	9
Triple Jump	04/30/2013	Wheaton and Einstein at JFK	38-07.75	3
Triple Jump	12/11/2012	MCPS Meet #1	38-08.00	7
Triple Jump	04/17/2012	Kennedy at Rockville	38-10.50	2
Triple Jump	04/05/2014	Coyote Invitational	39-01.00	7
Triple Jump	01/10/2013	PG Indoor Track Carnival	39-01.50	5
Triple Jump	01/05/2013	UMES High School Invite	39-03.00	3
Triple Jump	12/30/2013	MCPS Meet #3	39-05.00	6
Triple Jump	01/28/2014	Montgomery Co. TF Championship	39-05.00	12
Triple Jump	03/22/2014	Wise Puma Invitational	39-08.00	1
Triple Jump	05/07/2014	Montgomery Co. Championship	39-10.75	12
Triple Jump	01/11/2014	Montgomery Invitational	39-11.75	18
Triple Jump	04/02/2014	Blair at Kennedy	40-04.00	1
Triple Jump	12/07/2013	MCPS Meet #1	40-10.00	4
Triple Jump	04/11/2014	Wheaton at Kennedy	42-00.00	1

Individual Titles
Season	Classification	Event

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