MoCoRunning

Zephaniah Langley Northwood Class of 2014 (Update)
Event	Date	Meet	Result	Pl
500m Dash	01/28/2014	Montgomery Co. TF Championship	01:08.69	4
500m Dash	02/10/2014	3A West Regional	01:09.03	2
500m Dash	02/18/2014	3A State Championship	01:09.17	8
500m Dash	12/07/2013	MCPS Meet #1	01:10.4	2
500m Dash	01/11/2014	Montgomery Invitational	01:11.06	21
500m Dash	12/11/2012	MCPS Meet #1	01:15.02	27
500m Dash	02/06/2013	3A West Regional	01:20.36	19
800m Run	05/04/2013	Katie Jenkins Invitational	02:08.60	14
800m Run	05/17/2012	3A West Region	02:14.18	17
100 Dash ht	04/13/2011	Northwood @ Churchill	12.7	15
100 Dash ht	05/14/2011	MoCo B Championship	12.80	33
100m Dash	05/18/2011	3A West Regional	12.94	30
Long Jump	03/23/2013	Screaming Eagles Invite	15-10.50	5
Long Jump	05/08/2013	MoCo Championship	17-08.00	12
Long Jump	04/10/2013	Northwood at Einstein	18-07	1
Long Jump	12/07/2013	MCPS Meet #1	18-08.50	6
Long Jump	03/21/2012	Rockville, Wheaton at NWD	19-00	5
200 Dash ht	05/14/2011	MoCo B Championship	26.10	32
200 Dash ht	04/13/2011	Northwood @ Churchill	26.4	14
300m Dash	02/10/2014	3A West Regional	37.88	6
Triple Jump	04/10/2013	Northwood at Einstein	38-03	1
300m Dash	01/28/2014	Montgomery Co. TF Championship	38.03	11
Triple Jump	04/03/2013	NWD, Wheaton at Rockville	39-00	1
Triple Jump	05/16/2013	3A West Championship	39-02.00	11
Triple Jump	05/08/2013	MoCo Championship	39-10.50	11
300m Dash	12/30/2013	MCPS Meet #3	39.3	19
400m Dash	04/02/2014	Wheaton, Rockville at Northwood	52.00	1
400m Dash	04/05/2014	Coyote Invitational	52.10	9
400m Dash	05/16/2013	3A West Championship	52.87	11
400m Dash	04/10/2013	Northwood at Einstein	53.0	2
400m Dash	05/04/2013	Katie Jenkins Invitational	53.93	16
400m Dash	04/20/2013	Viking Invitational	53.97	25
400m Dash	05/08/2013	MoCo Championship	53.98	18
400m Dash	03/23/2013	Screaming Eagles Invite	54.03	3
400m Dash	05/17/2012	3A West Region	55.56	18
400m Dash	04/21/2012	Viking Invitational	57.39	39
400m Dash	03/21/2012	Rockville, Wheaton at NWD	57.6	2
400m Dash	03/23/2012	Coyote Invitational	57.90	22
400m Dash	04/17/2012	Blair, Northwood at Einstein	58.3	4
400m Dash	05/14/2011	MoCo B Championship	58.60	14
55 Dash ht	12/30/2013	MCPS Meet #3	6.8	21

Individual Titles
Season	Classification	Event

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