MoCoRunning






Ishmael Opong
Francis Wheaton
Class of 2008 (Update)
EventDateMeetResultPl
800m Run03/28/2006Wheaton @ Damascus02:505
3200m Run01/22/2007Montgomery Co. TF Championship11:02.818
3200m Run03/27/2007Wheaton at WM13:143
3200m Run05/04/2007Katie Jenkins Invitational12:24.934
3200m Run05/09/2007Montgomery County B Meet12:25.148
1600m Run05/16/20073A west Regional05:41.521
5000m XC09/08/2007Peter Geraghty Invitational19:50.8884
3 Mile XC09/14/2007Knights Invitational18:40.3098
5000m XC09/18/2007JFK @ Wheaton19:394
5000m XC09/25/2007Nwood, Wheat @ WM20:337
3 Mile XC09/29/2007Bull Run Invitational20:1087
5000m XC10/02/2007Pville, Wheat @ Rockville19:176
5000m XC10/20/2007Montgomery Co. Championship19:09.06105
5000m XC11/01/20073A West Regional20:04.446
3200m Run01/22/2008Montgomery Co. TF Championship12:04.1325
3200m Run04/02/2008Wheaton @ JFK12:196
1600m Run04/08/2008Sher, Land, SR @ Wheaton05:278
800m Run04/15/2008Churchill, WJ @ Wheaton02:3126
1600m Run04/15/2008Churchill, WJ @ Wheaton05:1822
1600m Run05/02/2008Katie Jenkins Invitational05:18.735
1600m Run05/08/2008Montgomery Co. Championship05:16.0424
3200m Run05/14/20083A West Regional11:29.016
Individual Titles
SeasonClassificationEvent
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