MoCoRunning






Denise Woode
Damascus
Class of 2016 (Update)
EventDateMeetResultPl
100 Dash ht04/05/2016SV, Damascus at WM12.501
100 Dash ht04/01/2014Damascus at Northwest12.552
100 Dash ht04/12/2016Damascus at Poolesville12.601
100 Dash ht03/31/2015Clarksburg, Damascus at SV12.72
100 Dash ht04/29/2014Poolesville at Damascus12.940
100m Dash05/24/20143A State Championship12.5910
100m Dash05/07/2016Katie Jenkins Invitational12.671
100m Dash05/03/2014Katie Jenkins Invitational12.743
100m Dash04/16/2016Zonis Invitational12.781
100m Dash05/07/2016Katie Jenkins Invitational12.832
100m Dash05/17/20143A West Regional12.842
100m Dash05/03/2014Katie Jenkins Invitational12.942
100m Dash04/16/2016Zonis Invitational12.971
100m Dash05/17/20143A West Regional13.012
100m Dash04/02/2015Patriot Invitational13.182
200 Dash ht04/19/2016Damascus, QO at Northwest25.82
200 Dash ht05/11/2016Montgomery Co. Championship26.202
200 Dash ht05/11/2016Montgomery Co. Championship26.308
200 Dash ht04/05/2016SV, Damascus at WM26.401
200 Dash ht04/12/2016Damascus at Poolesville26.601
200 Dash ht04/29/2014Poolesville at Damascus27.120
200m Dash05/07/2015MoCo Championship25.936
200m Dash05/07/2015MoCo Championship25.973
200m Dash05/27/20163A State Championship26.047
200m Dash05/02/2015Katie Jenkins Invitational26.063
200m Dash05/14/20153A West Regional26.063
200m Dash05/23/20153A State Championship26.0611
200m Dash05/19/20163A West Regional26.072
200m Dash05/19/20163A West Regional26.143
200m Dash05/14/20153A West Regional26.173
200m Dash05/07/2016Katie Jenkins Invitational26.271
200m Dash04/18/2015Zonis Invitational26.301
200m Dash05/07/2014Montgomery Co. Championship26.4112
200m Dash05/27/20163A State Championship26.888
200m Dash03/22/2014Screaming Eagle Invitational27.015
200m Dash05/04/2013Katie Jenkins Invitational27.627
300m Dash02/04/20163A West Regional41.362
300m Dash01/20/2016Montgomery Co. TF Championship41.443
300m Dash02/23/20163A State Championship41.946
300m Dash01/31/2015Virginia Tech Invitational41.9620
300m Dash02/23/20153A-4A State Championship42.018
300m Dash01/16/2016PG Invitational42.024
300m Dash01/09/2016Montgomery Invitational42.217
300m Dash12/08/2015MCPS Meet #242.382
300m Dash01/30/2016Virginia Tech Invitational42.4919
300m Dash01/20/2015Montgomery Co. TF Championship42.505
300m Dash12/09/2014MCPS Meet #242.712
300m Dash01/28/2014Montgomery Co. TF Championship42.9811
300m Dash12/13/2014HoCo Winter Festival43.057
300m Dash01/12/2013Montgomery Invitational43.9431
300m Dash12/11/2012MCPS Meet #144.2410
300m Dash02/10/20143A West Regional44.285
300m Dash12/21/2012Dwight Scott Invitational45.596
300m Dash02/05/20153A West Regional45.664
300m Dash12/15/2012Ed Bowie Invitational47.0638
400m Dash05/27/20163A State Championship57.544
400m Dash05/23/20153A State Championship57.725
400m Dash04/19/2016Damascus, QO at Northwest57.91
400m Dash05/19/20163A West Regional58.071
400m Dash05/14/20153A West Regional58.182
400m Dash05/07/2015MoCo Championship58.502
400m Dash05/11/2016Montgomery Co. Championship58.902
400m Dash05/02/2015Katie Jenkins Invitational59.683
400m Dash05/08/2013MoCo Championship59.829
400m Dash04/02/2015Patriot Invitational59.832
400m Dash04/16/2016Zonis Invitational59.874
400m Dash05/16/20133A West Championship60.312
400m Dash04/05/2016SV, Damascus at WM60.704
400m Dash05/07/2014Montgomery Co. Championship60.778
400m Dash12/19/2015Dickinson College Invitational60.921
400m Dash04/05/2014Pikesville Invitational60.985
400m Dash04/13/2013Charas Heurich Invitational61.443
400m Dash04/12/2016Damascus at Poolesville61.501
400m Dash03/22/2014Screaming Eagle Invitational61.526
400m Dash05/03/2014Katie Jenkins Invitational61.536
400m Dash06/16/2013NB Outdoor Nationals61.8024
400m Dash04/01/2014Damascus at Northwest63.683
400m Dash05/25/20133A State Championship63.6911
400m Dash04/14/2015Dam, Pool at Northwest63.74
400m Dash04/29/2014Poolesville at Damascus64.120
400m Dash05/04/2013Katie Jenkins Invitational64.1316
500m Dash01/31/2014Virginia Tech Invitational01:22.4527
500m Dash01/22/2013Montgomery Co. TF Championship01:24.3913
500m Dash12/29/2015MCPS Meet #301:24.65
500m Dash12/30/2014MCPS Meet #301:24.9710
500m Dash01/20/2015Montgomery Co. TF Championship01:25.6317
500m Dash12/07/2013MCPS Meet #1 01:26.511
500m Dash12/06/2014MCPS Meet #101:27.0214
500m Dash01/05/2013Southern Maryland Classic01:28.2027
500m Dash01/11/2014Montgomery Invitational01:29.6647
500m Dash02/06/20133A West Regional01:30.215
500m Dash01/10/2015Montgomery Invitational01:33.9459
55m Dash01/20/2016Montgomery Co. TF Championship7.413
55m Dash02/23/20163A State Championship7.416
55m Dash02/04/20163A West Regional7.433
55m Dash02/23/20163A State Championship7.456
55m Dash01/09/2016Montgomery Invitational7.468
55m Dash02/04/20163A West Regional7.473
55m Dash01/30/2016Virginia Tech Invitational7.5236
55m Dash01/20/2016Montgomery Co. TF Championship7.533
55m Dash12/19/2015Dickinson College Invitational7.595
55m Dash12/29/2015MCPS Meet #37.595
55m Dash12/19/2015Dickinson College Invitational7.605
55m Dash12/06/2014MCPS Meet #17.699
55m Dash02/05/20153A West Regional7.795
55m Dash02/05/20153A West Regional7.806
800m Run12/11/2012MCPS Meet #102:45.4036
Triple Jump12/07/2013MCPS Meet #1 28-09.0019
Triple Jump05/23/20153A State Championship29-10.0014
Triple Jump03/21/2013Coyote Invitational30-09.503
Triple Jump12/08/2015MCPS Meet #231-04.5010
Triple Jump12/30/2014MCPS Meet #331-05.009
Triple Jump04/06/2013Cougar Relays32-04.004
Triple Jump04/20/2013Mustang Invitational32-04.0011
Triple Jump05/07/2014Montgomery Co. Championship32-07.7513
Triple Jump03/29/2014Cougar Relays32-08.757
Triple Jump12/06/2014MCPS Meet #133-01.505
Triple Jump05/25/20133A State Championship33-03.2514
Triple Jump04/09/2016Woodward Relays33-09.753
Triple Jump04/19/2016Damascus, QO at Northwest33-10.002
Triple Jump04/13/2013Charas Heurich Invitational34-02.501
Triple Jump05/14/20153A West Regional34-02.754
Triple Jump04/12/2016Damascus at Poolesville34-05.001
Triple Jump05/03/2014Katie Jenkins Invitational34-05.504
Triple Jump05/16/20133A West Championship34-07.005
Triple Jump05/07/2016Katie Jenkins Invitational34-07.003
Triple Jump04/02/2015Patriot Invitational34-09.001
Triple Jump12/29/2015MCPS Meet #334-11.002
Triple Jump05/24/20143A State Championship34-11.506
Triple Jump05/07/2015MoCo Championship35-05.255
Triple Jump04/16/2016Zonis Invitational35-10.001
Triple Jump01/24/2015Last Track to Philly35-11.505
Triple Jump05/02/2015Katie Jenkins Invitational36-00.251
Triple Jump01/30/2016Virginia Tech Invitational36-00.7510
Triple Jump01/09/2016Montgomery Invitational36-05.006
Triple Jump05/11/2016Montgomery Co. Championship36-06.752
Triple Jump01/16/2016PG Invitational36-07.504
Triple Jump06/19/2016NB Outdoor Nationals36-07.5013
Triple Jump05/27/20163A State Championship36-07.754
Triple Jump05/17/20143A West Regional36-11.002
Triple Jump01/20/2016Montgomery Co. TF Championship37-01.002
Triple Jump03/11/2016NB Indoor Nationals37-01.7512
Triple Jump05/19/20163A West Regional37-08.001
Individual Titles
SeasonClassificationEvent
OT 20163A West Region400m Dash
OT 20163A West RegionTriple Jump
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