MoCoRunning

Denise Woode Damascus Class of 2016 (Update)
Event	Date	Meet	Result	Pl
400m Dash	04/29/2014	Poolesville at Damascus	64.12	0
100 Dash ht	04/29/2014	Poolesville at Damascus	12.94	0
200 Dash ht	04/29/2014	Poolesville at Damascus	27.12	0
Triple Jump	04/13/2013	Charas Heurich Invitational	34-02.50	1
Triple Jump	04/02/2015	Patriot Invitational	34-09.00	1
200m Dash	04/18/2015	Zonis Invitational	26.30	1
Triple Jump	05/02/2015	Katie Jenkins Invitational	36-00.25	1
400m Dash	12/19/2015	Dickinson College Invitational	60.92	1
100 Dash ht	04/05/2016	SV, Damascus at WM	12.50	1
200 Dash ht	04/05/2016	SV, Damascus at WM	26.40	1
400m Dash	04/12/2016	Damascus at Poolesville	61.50	1
Triple Jump	04/12/2016	Damascus at Poolesville	34-05.00	1
100 Dash ht	04/12/2016	Damascus at Poolesville	12.60	1
200 Dash ht	04/12/2016	Damascus at Poolesville	26.60	1
100m Dash	04/16/2016	Zonis Invitational	12.78	1
100m Dash	04/16/2016	Zonis Invitational	12.97	1
Triple Jump	04/16/2016	Zonis Invitational	35-10.00	1
400m Dash	04/19/2016	Damascus, QO at Northwest	57.9	1
100m Dash	05/07/2016	Katie Jenkins Invitational	12.67	1
200m Dash	05/07/2016	Katie Jenkins Invitational	26.27	1
Triple Jump	05/19/2016	3A West Regional	37-08.00	1
400m Dash	05/19/2016	3A West Regional	58.07	1
400m Dash	05/16/2013	3A West Championship	60.31	2
100 Dash ht	04/01/2014	Damascus at Northwest	12.55	2
100m Dash	05/03/2014	Katie Jenkins Invitational	12.94	2
100m Dash	05/17/2014	3A West Regional	12.84	2
100m Dash	05/17/2014	3A West Regional	13.01	2
Triple Jump	05/17/2014	3A West Regional	36-11.00	2
300m Dash	12/09/2014	MCPS Meet #2	42.71	2
100 Dash ht	03/31/2015	Clarksburg, Damascus at SV	12.7	2
100m Dash	04/02/2015	Patriot Invitational	13.18	2
400m Dash	04/02/2015	Patriot Invitational	59.83	2
400m Dash	05/07/2015	MoCo Championship	58.50	2
400m Dash	05/14/2015	3A West Regional	58.18	2
300m Dash	12/08/2015	MCPS Meet #2	42.38	2
Triple Jump	12/29/2015	MCPS Meet #3	34-11.00	2
Triple Jump	01/20/2016	Montgomery Co. TF Championship	37-01.00	2
300m Dash	02/04/2016	3A West Regional	41.36	2
Triple Jump	04/19/2016	Damascus, QO at Northwest	33-10.00	2
200 Dash ht	04/19/2016	Damascus, QO at Northwest	25.8	2
100m Dash	05/07/2016	Katie Jenkins Invitational	12.83	2
400m Dash	05/11/2016	Montgomery Co. Championship	58.90	2
Triple Jump	05/11/2016	Montgomery Co. Championship	36-06.75	2
200 Dash ht	05/11/2016	Montgomery Co. Championship	26.20	2
200m Dash	05/19/2016	3A West Regional	26.07	2
Triple Jump	03/21/2013	Coyote Invitational	30-09.50	3
400m Dash	04/13/2013	Charas Heurich Invitational	61.44	3
400m Dash	04/01/2014	Damascus at Northwest	63.68	3
100m Dash	05/03/2014	Katie Jenkins Invitational	12.74	3
200m Dash	05/02/2015	Katie Jenkins Invitational	26.06	3
400m Dash	05/02/2015	Katie Jenkins Invitational	59.68	3
200m Dash	05/07/2015	MoCo Championship	25.97	3
200m Dash	05/14/2015	3A West Regional	26.06	3
200m Dash	05/14/2015	3A West Regional	26.17	3
55m Dash	01/20/2016	Montgomery Co. TF Championship	7.41	3
55m Dash	01/20/2016	Montgomery Co. TF Championship	7.53	3
300m Dash	01/20/2016	Montgomery Co. TF Championship	41.44	3
55m Dash	02/04/2016	3A West Regional	7.43	3
55m Dash	02/04/2016	3A West Regional	7.47	3
Triple Jump	04/09/2016	Woodward Relays	33-09.75	3
Triple Jump	05/07/2016	Katie Jenkins Invitational	34-07.00	3
200m Dash	05/19/2016	3A West Regional	26.14	3
Triple Jump	04/06/2013	Cougar Relays	32-04.00	4
Triple Jump	05/03/2014	Katie Jenkins Invitational	34-05.50	4
300m Dash	02/05/2015	3A West Regional	45.66	4
400m Dash	04/14/2015	Dam, Pool at Northwest	63.7	4
Triple Jump	05/14/2015	3A West Regional	34-02.75	4
300m Dash	01/16/2016	PG Invitational	42.02	4
Triple Jump	01/16/2016	PG Invitational	36-07.50	4
400m Dash	04/05/2016	SV, Damascus at WM	60.70	4
400m Dash	04/16/2016	Zonis Invitational	59.87	4
400m Dash	05/27/2016	3A State Championship	57.54	4
Triple Jump	05/27/2016	3A State Championship	36-07.75	4
500m Dash	02/06/2013	3A West Regional	01:30.21	5
Triple Jump	05/16/2013	3A West Championship	34-07.00	5
300m Dash	02/10/2014	3A West Regional	44.28	5
200m Dash	03/22/2014	Screaming Eagle Invitational	27.01	5
400m Dash	04/05/2014	Pikesville Invitational	60.98	5
Triple Jump	12/06/2014	MCPS Meet #1	33-01.50	5
300m Dash	01/20/2015	Montgomery Co. TF Championship	42.50	5
Triple Jump	01/24/2015	Last Track to Philly	35-11.50	5
55m Dash	02/05/2015	3A West Regional	7.79	5
Triple Jump	05/07/2015	MoCo Championship	35-05.25	5
400m Dash	05/23/2015	3A State Championship	57.72	5
55m Dash	12/19/2015	Dickinson College Invitational	7.59	5
55m Dash	12/19/2015	Dickinson College Invitational	7.60	5
55m Dash	12/29/2015	MCPS Meet #3	7.59	5
500m Dash	12/29/2015	MCPS Meet #3	01:24.6	5
300m Dash	12/21/2012	Dwight Scott Invitational	45.59	6
400m Dash	03/22/2014	Screaming Eagle Invitational	61.52	6
400m Dash	05/03/2014	Katie Jenkins Invitational	61.53	6
Triple Jump	05/24/2014	3A State Championship	34-11.50	6
55m Dash	02/05/2015	3A West Regional	7.80	6
200m Dash	05/07/2015	MoCo Championship	25.93	6
Triple Jump	01/09/2016	Montgomery Invitational	36-05.00	6
55m Dash	02/23/2016	3A State Championship	7.41	6
55m Dash	02/23/2016	3A State Championship	7.45	6
300m Dash	02/23/2016	3A State Championship	41.94	6
200m Dash	05/04/2013	Katie Jenkins Invitational	27.62	7
Triple Jump	03/29/2014	Cougar Relays	32-08.75	7
300m Dash	12/13/2014	HoCo Winter Festival	43.05	7
300m Dash	01/09/2016	Montgomery Invitational	42.21	7
200m Dash	05/27/2016	3A State Championship	26.04	7
400m Dash	05/07/2014	Montgomery Co. Championship	60.77	8
300m Dash	02/23/2015	3A-4A State Championship	42.01	8
55m Dash	01/09/2016	Montgomery Invitational	7.46	8
200 Dash ht	05/11/2016	Montgomery Co. Championship	26.30	8
200m Dash	05/27/2016	3A State Championship	26.88	8
400m Dash	05/08/2013	MoCo Championship	59.82	9
55m Dash	12/06/2014	MCPS Meet #1	7.69	9
Triple Jump	12/30/2014	MCPS Meet #3	31-05.00	9
300m Dash	12/11/2012	MCPS Meet #1	44.24	10
100m Dash	05/24/2014	3A State Championship	12.59	10
500m Dash	12/30/2014	MCPS Meet #3	01:24.97	10
Triple Jump	12/08/2015	MCPS Meet #2	31-04.50	10
Triple Jump	01/30/2016	Virginia Tech Invitational	36-00.75	10
Triple Jump	04/20/2013	Mustang Invitational	32-04.00	11
400m Dash	05/25/2013	3A State Championship	63.69	11
500m Dash	12/07/2013	MCPS Meet #1	01:26.5	11
300m Dash	01/28/2014	Montgomery Co. TF Championship	42.98	11
200m Dash	05/23/2015	3A State Championship	26.06	11
200m Dash	05/07/2014	Montgomery Co. Championship	26.41	12
Triple Jump	03/11/2016	NB Indoor Nationals	37-01.75	12
500m Dash	01/22/2013	Montgomery Co. TF Championship	01:24.39	13
Triple Jump	05/07/2014	Montgomery Co. Championship	32-07.75	13
Triple Jump	06/19/2016	NB Outdoor Nationals	36-07.50	13
Triple Jump	05/25/2013	3A State Championship	33-03.25	14
500m Dash	12/06/2014	MCPS Meet #1	01:27.02	14
Triple Jump	05/23/2015	3A State Championship	29-10.00	14
400m Dash	05/04/2013	Katie Jenkins Invitational	64.13	16
500m Dash	01/20/2015	Montgomery Co. TF Championship	01:25.63	17
Triple Jump	12/07/2013	MCPS Meet #1	28-09.00	19
300m Dash	01/30/2016	Virginia Tech Invitational	42.49	19
300m Dash	01/31/2015	Virginia Tech Invitational	41.96	20
400m Dash	06/16/2013	NB Outdoor Nationals	61.80	24
500m Dash	01/05/2013	Southern Maryland Classic	01:28.20	27
500m Dash	01/31/2014	Virginia Tech Invitational	01:22.45	27
300m Dash	01/12/2013	Montgomery Invitational	43.94	31
800m Run	12/11/2012	MCPS Meet #1	02:45.40	36
55m Dash	01/30/2016	Virginia Tech Invitational	7.52	36
300m Dash	12/15/2012	Ed Bowie Invitational	47.06	38
500m Dash	01/11/2014	Montgomery Invitational	01:29.66	47
500m Dash	01/10/2015	Montgomery Invitational	01:33.94	59

Individual Titles
Season	Classification	Event
OT 2016	3A West Region	400m Dash
OT 2016	3A West Region	Triple Jump

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