MoCoRunning

Nwando Arah Paint Branch Class of 2016 (Update)
Event	Date	Meet	Result	Pl
1600m Run	04/03/2013	Paint Branch at Sherwood	08:29.50	10
1600m Run	05/11/2013	Montgomery County B Meet	07:32.22	88
1600m Run	12/30/2013	MCPS Meet #3	06:39.9	42
1600m Run	01/28/2014	Montgomery Co. TF Championship	06:36.12	35
1600m Run	03/27/2014	PB, OLGC, at Sherwood	06:28.3	7
3 Mile XC	11/08/2014	4A State Championship	26:58.0	157
3200m Run	04/03/2013	Paint Branch at Sherwood	20:16.70	5
5000m XC	10/11/2014	MCPS Consortia Championships	26:50	56
5000m XC	10/18/2014	Montgomery Co. Championship	25:11.15	153
5000m XC	10/30/2014	4A North Regional	24:40.00	55
5000m XC	09/13/2014	Howard County Invitational	27:08	94
500m Dash	12/06/2014	MCPS Meet #1	01:37.45	63
500m Dash	12/30/2014	MCPS Meet #3	01:39.89	36
800m Run	03/27/2014	PB, OLGC, at Sherwood	02:46.6	6
800m Run	01/04/2014	UMES HS Invitational	02:57.20	15
800m Run	12/09/2014	MCPS Meet #2	02:56.44	75
800m Run	12/30/2014	MCPS Meet #3	02:51.33	47
800m Run	01/03/2015	UMES HS Invitational	02:59.53	30
800m Run	03/21/2015	Screaming Eagles Invitational	02:52.64	14
800m Run	03/31/2015	Paint Branch at Sherwood	02:48.6	7
Mile Run	01/25/2014	Last Track to Philly	06:47.39	47
Mile Run	01/04/2014	UMES HS Invitational	06:38.81	9

Individual Titles
Season	Classification	Event

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