MoCoRunning






Medalia Adhanom
Northwood
Class of 2017 (Update)
EventDateMeetResultPl
3 Mile XC11/08/20143A State Championship24:59.0141
400m Dash05/14/20153A West Regional66.2617
5000m XC10/30/20143A West Regional24:36.0048
100m Dash05/17/20143A West Regional15.1736
200m Dash05/17/20143A West Regional31.8630
800m Run05/20/20174A West Regional02:41.3323
5000m XC11/05/20154A West Regional24:16.778
400m Dash03/28/2017Blair at Northwood 68.944
5000m XC09/10/2014Blair at Northwood26:4420
5000m XC10/06/2015Blair, Nwd, SpB at Clarksburg24:2319
5000m XC09/29/2015Blair, SpB, Blake at Nwd23:5017
5000m XC09/16/2014Blake, Gburg at Northwood26:0414
3 Mile XC09/27/2014Bull Run Invitational26:47.4117
100 Dash ht04/05/2014Coyote Invitational15.8071
200 Dash ht04/05/2014Coyote Invitational32.3065
800m Run05/06/2017DCC Championship02:46.206
400m Dash05/07/2016DCC Championship 66.335
800m Run05/02/2015DCC Championship02:46.838
3 Mile XC09/26/2015DCXC Invitational23:00.070
100 Dash ht05/01/2014JFK, Northwood at Einstein16.0026
200 Dash ht05/01/2014JFK, Northwood at Einstein31.1119
100m Dash05/03/2014Katie Jenkins Invitational15.6150
200m Dash05/03/2014Katie Jenkins Invitational31.3639
800m Run04/14/2015Kennedy Northwood at Rockville02:48.883
1600m Run04/17/2015Knights Invitational06:39.8124
5000m XC10/11/2014MCPS Consortia Championships24:4429
400m Dash05/09/2015MoCo B Championship66.638
5000m XC10/18/2014Montgomery Co. Championship24:05.80134
400m Dash05/11/2016Montgomery Co. Championship66.1026
5000m XC10/26/2015Montgomery Co. Championship22:54.3135
100m Dash05/10/2014Montgomery County B14.9448
800m Run04/21/2015Northwood at Einstein02:44.06
5000m XC09/23/2014Northwood at PB24:38.0011
800m Run03/22/2017Northwood at Rockville 02:50.73
400m Dash03/22/2017Northwood at Rockville 72.05
800m Run04/19/2017Northwood Wheaton at JFK02:47.425
400m Dash04/19/2017Northwood Wheaton at JFK69.846
400m Dash04/12/2016Northwood, Wheaton at JFK64.992
5000m XC09/15/2015Nwd, Gburg, SpB at Blair25:1513
5000m XC09/19/2015Oatlands Invitational24:4389
5000m XC09/20/2014Oatlands Invitational26:31178
400m Dash04/06/2016Rockville at Northwood67.622
100m Dash03/22/2014Screaming Eagle Invitational16.4862
800m Run03/25/2017Screaming Eagles Invitational02:47.2122
400m Dash03/21/2015Screaming Eagles Invitational69.1228
800m Run04/02/2016Screaming Eagles Invitational02:44.3013
400m Dash04/02/2016Screaming Eagles Invitational67.8835
400m Dash04/22/2017Viking Invitational70.6633
800m Run03/25/2015Wheaton at Northwood02:52.692
100 Dash ht04/02/2014Wheaton, Rockville at Northwood15.649
200 Dash ht04/02/2014Wheaton, Rockville at Northwood31.805
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