MoCoRunning

Matthew Williams Northwood Class of 2018 (Update)
Event	Date	Meet	Result	Pl
Long Jump	05/19/2018	4A North Regional	15-00.00	20
200m Dash	05/19/2018	4A North Regional	26.66	24
100m Dash	05/19/2018	4A North Regional	13.06	23
5000m XC	10/03/2017	6-Team at Magruder	22:42.80	16
5000m XC	09/29/2015	Blair, SpB, Blake at Nwd	24:02	75
5000m XC	09/16/2014	Blake, Gburg at Northwood	24:33	47
3 Mile XC	09/27/2014	Bull Run Invitational	28:19.0	458
5000m XC	09/10/2016	Bullis Invitational	24:21.25	19
Long Jump	05/12/2018	County B Championship	16-09.50	9
200 Dash ht	05/12/2018	County B Championship	25.3	36
100 Dash ht	05/12/2018	County B Championship	12.3	34
3 Mile XC	09/24/2016	DC XC Invitational	25:10	186
3 Mile XC	09/26/2015	DCXC Invitational	23:03.0	172
200 Dash ht	04/10/2018	Einstein, Rockville at NWD	25.53	6
100 Dash ht	04/10/2018	Einstein, Rockville at NWD	12.27	6
5000m XC	09/27/2016	Gburg, Nwd, Blair at Blake	22:31	23
5000m XC	09/26/2017	Magruder at Northwood	24:03	20
5000m XC	10/15/2016	MCPS Consortia Championships	22:45	85
5000m XC	10/17/2015	MCPS Consortia Championships	23:16	67
5000m XC	10/11/2014	MCPS Consortia Championships	25:42	96
55m Dash	12/05/2017	MCPS Meet #1	7.34	55
300m Dash	12/05/2017	MCPS Meet #1	43.79	95
Long Jump	12/05/2015	MCPS Meet #1	13-09.25	46
300m Dash	12/08/2015	MCPS Meet #2	45.15	113
800m Run	12/29/2015	MCPS Meet #3	02:42.9	85
500m Dash	12/29/2015	MCPS Meet #3	01:29.9	73
300m Dash	12/29/2015	MCPS Meet #3	45.15	120
55m Dash	12/29/2015	MCPS Meet #3	7.67	80
55m Dash	12/26/2017	MCPS Meet #3	7.41	48
300m Dash	12/26/2017	MCPS Meet #3	42.75	89
300m Dash	12/30/2014	MCPS Meet #3	42.53	91
Long Jump	12/26/2017	MCPS Meet #3	14-11.00	28
55m Dash	12/30/2014	MCPS Meet #3	8.01	135
5000m XC	10/22/2016	Montgomery Co. Championship	21:20.76	123
5000m XC	10/21/2017	Montgomery Co. Championship	20:52.50	110
5000m XC	10/18/2014	Montgomery Co. Championship	24:31	257
5000m XC	10/26/2015	Montgomery Co. Championship	21:29.7	195
100m Dash	05/05/2018	Mullins Russell Invitational	12.47	51
100m Dash	04/21/2018	Mustangs Invitational	12.71	96
5000m XC	09/12/2017	Northwood at Blake	23:56	18
100m Dash	04/18/2018	Northwood at Kennedy	12.49	6
200m Dash	04/18/2018	Northwood at Kennedy	25.26	5
Long Jump	04/18/2018	Northwood at Kennedy	15-00.00	4
5000m XC	09/30/2014	Northwood at Springbrook	27:25	42
5000m XC	09/13/2016	Nwd, Spb, Pool at Gaithersburg	23:41.5	70
5000m XC	09/20/2014	Oatlands Invitational	27:40	511
5000m XC	09/19/2015	Oatlands Invitational	23:42	411
5000m XC	09/17/2016	Oatlands Invitational	23:24	314
5000m XC	09/16/2017	Oatlands Invitational	23:18	339
5000m XC	09/23/2017	Spiked Shoe Invitational	22:14.61	257
100m Dash	04/14/2018	Viking Invitational	12.67	38

Individual Titles
Season	Classification	Event

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