MoCoRunning






John Ingraham
Northwest
Class of 2009 (Update)
EventDateMeetResultPl
3 Mile XC11/11/20064A Maryland State Championship18:44.367
3 Mile XC11/08/2008Maryland State Championship18:0542
3 Mile XC11/10/20074A State Championship17:5339
3200m Run01/22/2007Montgomery Co. TF Championship10:44.711
3200m Run02/20/20073A/4A West Regional10:59.119
3200m Run02/03/2007Last Track to Philly10:43.22
5000m XC11/01/20074A West Regional17:58.328
5000m XC10/12/2005Northwest vs. Gaithersburg19:1921
5000m XC09/13/2008Magruder Invitational17:37.2625
5000m XC09/09/2008B-CC at Northwest 18:438
5000m XC09/17/2008Northwest at Walter Johnson 18:00.948
5000m XC09/20/2008Oatlands Invitational17:5040
5000m XC09/23/2008Northwest Whitman at Landon 18:046
5000m XC10/03/2008Paul Short Run17:16121
5000m XC10/11/2008Glory Days Invitational17:1882
5000m XC10/18/2008Montgomery Co. Championship17:00.0640
5000m XC10/30/20084A West Regional17:48.9623
5000m XC09/24/2005Oatlands Invitational20:50.00117
5000m XC10/20/2007Montgomery Co. Championship17:37.1850
5000m XC10/13/2007Glory Days Boys17:0618
5000m XC10/06/2007Octoberfest Invitational17:07.8661
5000m XC09/28/2007Paul Short Run17:17122
5000m XC09/25/2007RM, Sher, Whit @ NW18:53.6011
5000m XC09/19/2007NW, WJ, Church @ Whit18:2714
5000m XC09/15/2007QO, Church, NW @ Sher17:47.1212
5000m XC09/08/2007Peter Geraghty Invitational17:29.8714
5000m XC09/06/2008Peter Geraghty Invitational18:09.7417
5000m XC10/10/2006Northwest @ Whitman17:545
5000m XC09/29/2006Paul Short Run17:54127
5000m XC10/14/2006Glory Days Grill Invitational17:1629
5000m XC09/13/2006Northwest @ QO19:10.913
5000m XC11/02/20064A West Regional18:01.833
5000m XC10/21/2006Montgomery Co. Championship17:39.046
Individual Titles
SeasonClassificationEvent
Matching Articles
11/07/20074A Boys State Preview
09/01/2007Preseason Team Rankings - Boys
08/29/2007The MoCo Tour Blog
11/09/2006State Championship Preview
10/31/20064A West Boys Preview
10/15/2006Generated County Predictions

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