MoCoRunning






Rodney Mensah
Seneca Valley
Class of 2016 (Update)
EventDateMeetResultPl
100m Dash05/19/20163A West Regional11.407
100 Dash ht04/19/2016Seneca Valley at Poolesville11.52
100 Dash ht04/12/2016QO, Clarksburg at SV11.556
100m Dash05/07/2016Katie Jenkins Invitational11.659
100m Dash04/16/2016Jim Vollmer Invitational12.1515
100 Dash ht03/31/2015Clarksburg, Damascus at SV12.80
100 Dash ht04/14/2015Seneca Valley at Watkins Mill14.30
55m Hurdles12/06/2014MCPS Meet #114.7247
100m Dash05/19/20163A West Regional16.348
200 Dash ht04/19/2016Seneca Valley at Poolesville23.501
200m Dash04/16/2016Jim Vollmer Invitational23.839
200 Dash ht04/05/2016SV, Damascus at WM24.004
200 Dash ht05/11/2016Montgomery Co. Championship24.4021
200 Dash ht03/31/2015Clarksburg, Damascus at SV27.80
Shot Put12/08/2015MCPS Meet #229-07.0026
Shot Put12/19/2015=PR= Holiday Invitational30-06.0038
Shot Put12/05/2015MCPS Meet #130-08.0018
Shot Put12/29/2015MCPS Meet #331-08.2514
Shot Put02/04/20163A West Regional32-08.5018
300m Dash12/29/2015MCPS Meet #340.7851
300m Dash01/02/2016Southern MD Invitational42.4383
300m Dash12/05/2015MCPS Meet #143.9181
300m Dash12/06/2014MCPS Meet #147.05129
300m Hurdles04/02/2016Screaming Eagles Invitational47.6531
300m Hurdles03/22/2016Northwest at Seneca Valley49.146
High Jump03/26/2016Urbana Relays5-00.0016
High Jump04/12/2016QO, Clarksburg at SV5-027
High Jump04/05/2016SV, Damascus at WM5-02.003
300m Hurdles03/26/2016Urbana Relays50.0316
400m Dash04/19/2016Seneca Valley at Poolesville54.803
Individual Titles
SeasonClassificationEvent
Matching Articles

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