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Rodney Mensah
Seneca Valley
Class of 2016 (
Update
)
Event
Date
Meet
Result
Pl
100m Dash
05/19/2016
3A West Regional
11.40
7
100 Dash
ht
04/19/2016
Seneca Valley at Poolesville
11.5
2
100 Dash
ht
04/12/2016
QO, Clarksburg at SV
11.55
6
100m Dash
05/07/2016
Katie Jenkins Invitational
11.65
9
100m Dash
04/16/2016
Jim Vollmer Invitational
12.15
15
100 Dash
ht
03/31/2015
Clarksburg, Damascus at SV
12.8
0
100 Dash
ht
04/14/2015
Seneca Valley at Watkins Mill
14.3
0
55m Hurdles
12/06/2014
MCPS Meet #1
14.72
47
100m Dash
05/19/2016
3A West Regional
16.34
8
200 Dash
ht
04/19/2016
Seneca Valley at Poolesville
23.50
1
200m Dash
04/16/2016
Jim Vollmer Invitational
23.83
9
200 Dash
ht
04/05/2016
SV, Damascus at WM
24.00
4
200 Dash
ht
05/11/2016
Montgomery Co. Championship
24.40
21
200 Dash
ht
03/31/2015
Clarksburg, Damascus at SV
27.8
0
Shot Put
12/08/2015
MCPS Meet #2
29-07.00
26
Shot Put
12/19/2015
=PR= Holiday Invitational
30-06.00
38
Shot Put
12/05/2015
MCPS Meet #1
30-08.00
18
Shot Put
12/29/2015
MCPS Meet #3
31-08.25
14
Shot Put
02/04/2016
3A West Regional
32-08.50
18
300m Dash
12/29/2015
MCPS Meet #3
40.78
51
300m Dash
01/02/2016
Southern MD Invitational
42.43
83
300m Dash
12/05/2015
MCPS Meet #1
43.91
81
300m Dash
12/06/2014
MCPS Meet #1
47.05
129
300m Hurdles
04/02/2016
Screaming Eagles Invitational
47.65
31
300m Hurdles
03/22/2016
Northwest at Seneca Valley
49.14
6
High Jump
03/26/2016
Urbana Relays
5-00.00
16
High Jump
04/12/2016
QO, Clarksburg at SV
5-02
7
High Jump
04/05/2016
SV, Damascus at WM
5-02.00
3
300m Hurdles
03/26/2016
Urbana Relays
50.03
16
400m Dash
04/19/2016
Seneca Valley at Poolesville
54.80
3
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