MoCoRunning






Ryan Lam
Northwest
Class of 2017 (Update)
EventDateMeetResultPl
100 Dash ht04/14/2015Dam, Pool at Northwest11.86
100 Dash ht03/25/2015NW at Seneca Valley12.7216
100 Dash ht04/12/2016Watkins Mill at Northwest12.917
300m Hurdles04/21/2015NW, WM at Clarksburg49.20
Discus03/22/2016Northwest at Seneca Valley084-02.005
Discus04/08/2017Charas Heurich Invitational097-036
Discus05/02/2017Northwest at Quince Orchard 097-093
High Jump04/14/2015Dam, Pool at Northwest5-024
High Jump04/18/2015Madric HOF Invitational5-04.0015
High Jump12/08/2015MCPS Meet #25-04.0011
High Jump04/05/2016NW, Pool at Clarksburg5-060
High Jump04/12/2016Watkins Mill at Northwest5-084
High Jump12/27/2016MCPS Meet #35-08.005
High Jump03/22/2016Northwest at Seneca Valley5-08.002
High Jump05/14/2016Montgomery Co B Meet5-08.003
Long Jump05/14/2016Montgomery Co B Meet19-04.001
Shot Put03/22/2016Northwest at Seneca Valley34-09.003
Shot Put03/26/2016Central Invitational35-04.008
Shot Put05/20/20174A West Regional35-09.2514
Shot Put04/05/2016NW, Pool at Clarksburg35-110
Shot Put05/02/2017Northwest at Quince Orchard 36-03.004
Shot Put03/25/2017Central Invitational37-00.009
Shot Put01/16/2016PG Invitational37-04.007
Shot Put02/04/20164A West Regional37-10.506
Shot Put01/28/2017Franklin & Marshall Invitational37-11.2525
Shot Put12/29/2015MCPS Meet #338-01.006
Shot Put04/22/2017Harry Green Invitational38-05.7510
Shot Put12/27/2016MCPS Meet #338-09.008
Shot Put12/06/2016MCPS Meet #238-10.507
Shot Put04/19/2017NW Poolesville at WM41-00.001
Shot Put05/10/2017MCPS Championships41-10.006
Shot Put02/21/20174A State Championship42-05.007
Shot Put02/09/20174A West Regional42-06.005
Triple Jump03/25/2015NW at Seneca Valley35-04.003
Triple Jump01/28/2017Franklin & Marshall Invitational36-06.5014
Triple Jump03/22/2016Northwest at Seneca Valley36-09.004
Triple Jump01/16/2016PG Invitational37-04.508
Triple Jump04/12/2016Watkins Mill at Northwest38-005
Triple Jump03/26/2016Central Invitational38-00.006
Triple Jump04/21/2015NW, WM at Clarksburg38-010
Triple Jump12/27/2016MCPS Meet #338-02.008
Triple Jump03/25/2017Central Invitational38-06.008
Triple Jump04/05/2016NW, Pool at Clarksburg38-070
Triple Jump12/08/2015MCPS Meet #238-09.006
Triple Jump04/14/2015Dam, Pool at Northwest39-013
Triple Jump05/14/2016Montgomery Co B Meet39-08.001
Triple Jump05/14/20154A West Regional39-10.7510
Triple Jump05/07/2015MoCo Championship40-00.7512
Triple Jump04/18/2015Madric HOF Invitational40-07.009
Triple Jump01/14/2017Montgomery Invitational40-08.008
Triple Jump01/18/2017Montgomery Co. TF Championship41-02.503
Triple Jump12/15/2016PG Relay Invitational41-11.004
Triple Jump12/06/2016MCPS Meet #242-03.002
Individual Titles
SeasonClassificationEvent
OT 2016Montgomery County JVLong Jump
OT 2016Montgomery County JVTriple Jump
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