MoCoRunning






Tommy Dang
Seneca Valley
Class of 2019 (Update)
EventDateMeetResultPl
1600m Run03/22/2016Northwest at Seneca Valley05:55.657
1600m Run05/07/2016Katie Jenkins Invitational05:49.9836
1600m Run05/14/2016Montgomery Co B Meet05:49.4091
1600m Run04/16/2016Jim Vollmer Invitational05:53.3128
1600m Run04/05/2016SV, Damascus at WM05:55.4010
1600m Run04/02/2016Screaming Eagles Invitational05:50.7248
1600m Run05/13/2017MCPS B Championship05:25.2828
1600m Run04/05/2017WM, DeMatha at Seneca Valley 06:46.208
1600m Run04/08/2017Jim Vollmer Invitational05:34.4232
1600m Run12/11/2018MC-AA-BCo Meet05:36.6854
1600m Run05/06/2017Katie Jenkins Invitational05:34.2818
1600m Run12/22/2018Dickinson Holiday Invite05:31.2023
1600m Run01/16/2019Montgomery Co. Championship05:33.2429
3 Mile XC10/13/2018Frank Keyser Invitational20:07.8191
3 Mile XC09/22/2018Bull Run Invitational23:11.6161
3200m Run04/05/2017WM, DeMatha at Seneca Valley 13:01.305
3200m Run04/16/2016Jim Vollmer Invitational12:38.2021
3200m Run04/15/2017Largo Lion Invitational12:15.355
3200m Run05/13/2017MCPS B Championship12:33.0054
3200m Run05/06/2017Katie Jenkins Invitational13:40.3119
3200m Run02/02/20192A West Regional12:22.8219
3200m Run12/13/2018MCPS Meet #211:05.6113
3200m Run03/22/2016Northwest at Seneca Valley13:47.826
3200m Run04/12/2016QO, Clarksburg at SV12:57.8711
5000m XC09/09/2017Track and Trail Invitaitonal23:54.0128
5000m XC11/01/20182A West Regional21:19.671
5000m XC10/27/2018Montgomery Co. Championship21:04200
5000m XC10/11/2018Rockville at SV21:43.65
5000m XC10/06/2018Wolverine Run21:53.4450
5000m XC09/15/2015Damascus, WM, SV at Mag25:0157
5000m XC09/13/2017Seneca Valley at Rockville24:24.4620
5000m XC09/16/2017Hood Invitational22:20.4183
5000m XC09/26/2017Kennedy, SV, Blake at WM23:23.0919
5000m XC10/07/2017Wolverine Run21:34.55107
5000m XC10/21/2017Montgomery Co. Championship20:19.30184
5000m XC11/02/20172A West Regional22:00.474
5000m XC09/20/2018JFK, SV, Wheaton at Mag23:10:0022
5000m XC09/07/2016Seneca Valley at Kennedy25:4811
5000m XC10/03/2015Urbana Invitational22:40.67180
5000m XC10/06/2015Seneca Valley at Kennedy23:5125
5000m XC10/15/2015Coyote Run21:45.5125
5000m XC10/26/2015Montgomery Co. Championship20:53.2148
5000m XC11/05/20153A West Regional22:29.980
5000m XC09/29/2015Rockville at Seneca Valley22:5415
5000m XC09/19/2015Oatlands Invitational24:04435
5000m XC09/17/2016Oatlands Invitational22:55349
5000m XC09/21/2016Wheaton at Seneca Valley24:05.0020
5000m XC09/27/2016Magruder at Seneca Valley22:5020
5000m XC10/01/2016Urbana Invitational22:43219
5000m XC10/08/2016Wolverine Run21:34.7286
5000m XC10/22/2016Montgomery Co. Championship21:15.98207
5000m XC11/03/20163A West Regional21:0185
5000m XC09/08/2015Seneca Valley at Wheaton26:2418
800m Run03/26/2016Urbana Relays02:41.0429
800m Run01/16/2019Montgomery Co. Championship02:23.2130
800m Run12/22/2018Dickinson Holiday Invite02:26.3825
800m Run03/22/2016Northwest at Seneca Valley02:50.028
800m Run04/05/2017WM, DeMatha at Seneca Valley 02:35.396
800m Run04/05/2016SV, Damascus at WM02:38.8011
800m Run03/25/2017Screaming Eagles Invitational02:31.9445
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