MoCoRunning

Jake Alalouf Quince Orchard Class of 2020 (Update)
Event	Date	Meet	Result	Pl
1600m Run	04/30/2019	SV at QO	05:17.5	3
1600m Run	05/11/2019	Montgomery County B Meet	05:23.0	45
1600m Run	12/05/2017	MCPS Meet #1	05:42.52	90
3 Mile XC	10/06/2018	Glory Days Invitational	17:42	128
3 Mile XC	09/21/2019	Bull Run Invitational	19:20.6	87
3 Mile XC	09/07/2019	Brunswick Invitational	19:34.41	40
3 Mile XC	09/22/2018	Bull Run Invitational	20:21.9	121
3 Mile XC	09/10/2019	Quince Orchard at Springbrook	20:55.4	15
3 Mile XC	09/13/2016	Quince Orchard at RM	22:56	65
3200m Run	04/02/2019	QO at Damascus	11:25.0	4
3200m Run	12/13/2018	MCPS Meet #2	11:46.59	25
3200m Run	03/22/2019	PV, CB at QO	12:17.9	5
5000m XC	10/19/2019	Montgomery Co. Championship	18:53	161
5000m XC	10/27/2018	Montgomery Co. Championship	19:15	148
5000m XC	10/21/2017	Montgomery Co. Championship	19:15.50	164
5000m XC	10/02/2019	Einstein, QO at Gburg	19:16.55	7
5000m XC	09/28/2019	DCXC Invitational	19:29	89
5000m XC	10/13/2018	Gunpowder Falls Invitational	19:44.2	123
5000m XC	09/29/2018	Barnhart Invitational	19:48.8	128
5000m XC	11/01/2018	4A West Regional	19:56.29	67
5000m XC	10/10/2019	Coyote Run	19:57.80	50
5000m XC	09/18/2018	QO at Gaithersburg	20:04.83	6
5000m XC	09/08/2018	Spiked Shoe Invitational	20:08.95	126
5000m XC	09/23/2017	Spiked Shoe Invitational	20:15.96	204
5000m XC	09/11/2018	Churchill, Damascus at QO	20:22.86	10
5000m XC	09/25/2018	PB, Springbrook at QO	20:25.59	14
5000m XC	10/07/2017	Wolverine Run	20:28.93	73
5000m XC	09/25/2019	Quince Orchard at Paint Branch	20:43	12
5000m XC	09/16/2019	Damascus at Quince Orchard	20:46.6	7
5000m XC	09/19/2017	Quince Orchard at WJ	20:47.79	23
5000m XC	09/26/2017	Poolesville at Quince Orchard	20:58.03	18
5000m XC	09/16/2017	Oatlands Invitational	20:59	101
5000m XC	09/05/2017	Quince Orchard at Einstein	21:25.00	20
5000m XC	09/13/2017	PB, RM at QO	21:26.41	27
5000m XC	10/05/2016	QO, Wootton at WJ	21:29.02	46
5000m XC	10/22/2016	Montgomery Co. Championship	21:29.22	187
5000m XC	10/08/2016	Glory Days Invitational	21:30	226
5000m XC	10/01/2016	Urbana Invitational	21:56	175
5000m XC	09/20/2016	Quince Orchard at Churchill	23:40.70	84
5000m XC	09/27/2016	B-CC at Quince Orchard	24:28.2	73
800m Run	05/11/2019	Montgomery County B Meet	02:28.8	60
800m Run	04/30/2019	SV at QO	02:30.4	4
800m Run	04/02/2019	QO at Damascus	02:36.7	9

Individual Titles
Season	Classification	Event

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