MoCoRunning






Jacob Cantor
Richard Montgomery
Class of 2011 (Update)
EventDateMeetResultPl
1000m Run01/28/2011Virginia Tech Invitational02:38.407
1000m Run12/18/2010PR Holiday Invitational02:40.585
1500m Run04/25/2009Zimmerman Invitational04:36.9419
1600m Run01/24/2011Montgomery Co. TF Championship04:37.058
1600m Run03/22/2011RM @ Whitman04:41.102
1600m Run05/08/2010Katie Jenkins Invitational04:42.979
1600m Run04/01/2009RM @ Springbrook04:463
1600m Run01/25/2010Montgomery Co. TF Championship04:46.028
1600m Run04/13/2010RM @ Blake04:51.92
1600m Run05/10/2008County B Championship04:56.012
1600m Run05/01/2010TC Williams Invitational04:57.8224
1600m Run05/02/2008Katie Jenkins Invitational05:00.122
1600m Run05/14/20084A West Regional05:00.7027
1600m Run05/02/2009Katie Jenkins Invitational05:01.7715
3 Mile XC10/02/2010Frank Keyser Invitational16:40.5025
3 Mile XC10/03/2009Frank Keyser Invitational16:45.621
3 Mile XC09/05/2009Interstate Classic17:17.027
3 Mile XC11/13/20104A State Championship17:3936
3 Mile XC09/26/2009Bull Run Invitational18:2449
3 Mile XC09/25/2010Bull Run Invitational18:4260
3 Mile XC11/14/2009MD State Championship19:2586
3200m Run05/14/20084A West Regional11:00.1625
3200m Run05/02/2008Katie Jenkins Invitational11:02.410
3200m Run04/29/2008RM, Prep @ Northwood11:084
3200m Run05/10/2008County B Championship11:11.5019
3200m Run04/01/2008CB, AE, RM @ Mag11:17.34
3200m Run01/22/2008Montgomery Co. TF Championship11:31.2820
3200m Run02/06/20084A West Regional12:00.319
400m Dash05/08/2010Katie Jenkins Invitational57.219
5000m XC09/28/2010Quince Orchard at RM17:167
5000m XC10/06/2009Blair, RM @ B-CC17:275
5000m XC10/18/2008Montgomery Co. Championship17:28.7261
5000m XC09/11/2010Gettysburg Invitational17:2950
5000m XC10/23/2010MoCo XC Championship17:33.1866
5000m XC10/13/2009QO, RM @ Gaithersburg17:4511
5000m XC10/01/2008Magruder RM at Gaithersburg17:48.810
5000m XC09/04/2010Interstate Classic17:5034
5000m XC09/17/2008RM at Damascus17:5710
5000m XC10/24/2009MoCo XC Championship18:0359
5000m XC11/05/20094A West Regional18:0628
5000m XC09/21/2010Richard Montgomery at B-CC18:1211
5000m XC09/13/2008Magruder Invitational18:14.2345
5000m XC10/20/2007MoCo Championship18:19.975
5000m XC10/16/2010Georgetown Prep XC Classic18:2174
5000m XC10/30/20084A West Regional18:26.4243
5000m XC10/05/2010RM at Sherwood18:27.558
5000m XC09/23/2008RM and Wootton at Sherwood19:07.020
5000m XC11/04/20104A West Region Championship19:19.3540
5000m XC10/17/2009Georgetown Prep Fall Classic20:0749
5000m XC10/02/2007RM @ WJ20:08.6916
5000m XC09/19/2007RM @ QO20:39.118
5000m XC09/25/2007RM, Sher, Whit @ NW21:08.5841
800m Run05/10/2011MoCo Championship01:56.922
800m Run02/23/20114A State Championship01:59.463
800m Run05/18/20114A West Regional02:00.416
800m Run05/19/20104A West Region02:00.889
800m Run02/10/20114A West Region02:01.561
800m Run01/08/2011Montgomery Invitational02:01.615
800m Run05/07/2011Katie Jenkins Invitational02:02.223
800m Run03/22/2011RM @ Whitman02:02.401
800m Run04/06/2011RM @ WJ02:02.491
800m Run02/23/20104A State Championship02:03.304
800m Run01/09/2010Montgomery Invitational02:04.8310
800m Run02/17/20104A West Regional02:05.82
800m Run04/17/2010Waldorf Track Classic02:07.325
800m Run01/24/2011Montgomery Co. TF Championship02:07.3710
800m Run04/01/2009RM @ Springbrook02:08.23
800m Run04/27/2010RM @ Wootton02:08.703
800m Run05/13/20094A West Regional02:09.5020
800m Run04/13/2010RM @ Blake02:11.02
800m Run04/25/2009Zimmerman Invitational02:11.6019
800m Run05/09/2009MoCo B Championship02:14.9313
800m Run04/29/2008RM, Prep @ Northwood02:24.19
Shot Put12/05/2009HoCo MoCo Challenge32-03.5018
Individual Titles
SeasonClassificationEvent
IT 20114A West Region800m Run
Matching Articles
05/27/2011State Championship Day 2 Recap
05/08/2011County Championship Preview
04/10/2011Woodward Relays Recap
04/06/2011RM vs. WJ Recap
03/12/2011NBIN Day 2 Recap
01/12/2011Sam Martin Interview
12/25/2010Developmental Meet #1 Notes
12/04/2010Scrimmage Notes
10/22/2010Poll Results - Boys Teams
09/01/2010Poll Results - Boys Teams
03/29/2010Cougar Relays Boys Recap
03/01/2010State Storylines Part IV
10/15/2008Statistically Generated County Rankings
06/01/2008Boys All-Freshman Team
11/18/2007Boys All-Freshman Team

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