MoCoRunning






Shannon Dwyer
Quince Orchard
Class of 2011 (Update)
EventDateMeetResultPl
100 Dash ht04/13/2010QO, SB @ Wheaton13.21
100 Hurdles ht04/26/2011Sherwood, SV, SB @ QO16.42
100 Hurdles ht03/30/2011QO, SB @ Poolesville16.61
100 Hurdles ht04/28/2010SB, SV @ QO17.22
100 Hurdles ht04/13/2010QO, SB @ Wheaton17.252
100m Hurdles05/19/20103A West Region16.282
100m Hurdles05/19/20103A West Region16.365
100m Hurdles05/01/2010Nike Spring Invitational16.362
100m Hurdles05/28/20103A State Championship16.439
100m Hurdles05/12/2010MoCo Championship16.8012
100m Hurdles04/17/2010Hawks Invitational16.803
100m Hurdles04/17/2010Hawks Invitational16.945
100m Hurdles04/09/2010PR NoVa Invitational17.111
300m Dash01/24/2011Montgomery Co. TF Championship43.9210
300m Dash02/09/20113A West Region46.407
300m Hurdles05/28/20103A State Championship45.821
300m Hurdles05/19/20103A West Region46.131
300m Hurdles05/12/2010MoCo Championship46.383
300m Hurdles05/27/20113A State Championship46.474
300m Hurdles04/09/2010PR NoVa Invitational46.472
300m Hurdles05/18/20113A West Regional46.491
300m Hurdles05/13/20094A West Regional47.001
300m Hurdles05/14/20084A West Regional47.023
300m Hurdles04/26/2011Sherwood, SV, SB @ QO47.12
300m Hurdles05/02/2009Nike Spring Invitational47.542
300m Hurdles05/23/2009MD State Championship47.768
300m Hurdles04/02/2011Cougar Relays48.14
300m Hurdles03/27/2010Cougar Relays48.33
300m Hurdles04/17/2010Hawks Invitational48.761
300m Hurdles05/24/2008MD State Championship49.2313
300m Hurdles04/28/2010SB, SV @ QO49.31
300m Hurdles04/18/2009Urbana Invitational49.692
300m Hurdles03/30/2011QO, SB @ Poolesville49.81
300m Hurdles03/31/2009QO @ Damascus50.41
300m Hurdles04/15/2008Poolesville, Dam @ QO50.62
300m Hurdles04/13/2010QO, SB @ Wheaton51.81
400m Dash04/08/2011Northern Virginia Invitational60.042
400m Dash04/03/2009MRW NOVA Invitational62.127
400m Dash04/09/2010PR NoVa Invitational62.376
400m Dash03/31/2009QO @ Damascus63.12
400m Dash04/11/2008MRW Invitational63.6621
400m Dash01/09/2010Montgomery Invitational64.5035
500m Dash01/25/2010Montgomery Co. TF Championship01:23.289
500m Dash01/26/2009Montgomery Co. TF Championship01:25.1212
500m Dash02/11/20094A West Regional01:25.1812
500m Dash12/20/2008MRW Holiday Invitational01:27.9424
55m Hurdles01/24/2011Montgomery Co. TF Championship09.095
55m Hurdles02/23/20113A State Championship09.265
55m Hurdles02/23/20113A State Championship09.356
55m Hurdles01/24/2011Montgomery Co. TF Championship09.498
55m Hurdles12/18/2010PR Holiday Invitational09.546
55m Hurdles02/09/20113A West Region09.644
55m Hurdles01/08/2011Montgomery Invitational09.6526
55m Hurdles02/09/20113A West Region09.765
55m Hurdles02/17/20103A West Regional10.049
55m Hurdles01/09/2010Montgomery Invitational10.0936
High Jump12/05/2009HoCo MoCo Challenge4-06.001
High Jump02/17/20103A West Regional4-06.007
High Jump04/26/2011Sherwood, SV, SB @ QO4-08.002
High Jump04/28/2010SB, SV @ QO4-08.001
High Jump01/09/2010Montgomery Invitational4-08.0019
Individual Titles
SeasonClassificationEvent
OT 20094A West Region300m Hurdles
OT 20103A West Region300m Hurdles
OT 20103A State300m Hurdles
OT 20113A West Region300m Hurdles
Matching Articles
09/02/20112011 College Decisions
06/05/2010State Championship Recap
05/26/20103A State Girls Preview
05/10/2010County Championship Poll Results
03/28/2010Cougar Relays Girls Recap
03/21/2010Outdoor Preseason Poll Results
06/09/2008Girls All-Freshman Team

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