MoCoRunning

Adam Ostrove Paint Branch Class of 2012 (Update)
Event	Date	Meet	Result	Pl
1600m Run	02/04/2009	3A West Regional	05:38.00	10
3200m Run	02/04/2009	3A West Regional	12:52.52	8
3200m Run	05/13/2009	3A West Regional	11:21.24	14
1600m Run	05/13/2009	3A West Regional	05:00.07	17
1600m Run	05/19/2010	4A West Region	05:13.24	29
800m Run	05/19/2010	4A West Region	02:19.85	30
5000m XC	11/04/2010	4A West Region Championship	21:39.60	77
1600m Run	02/17/2010	4A West Regional	05:39.4	20
5000m XC	11/05/2009	4A West Regional	19:14	62
5000m XC	09/12/2009	Barnhart Invitational	19:01.51	78
3 Mile XC	10/03/2009	Bobcat Invitational	18:39.00	96
5000m XC	10/02/2010	Bobcat Invitational	18:43.00	62
3 Mile XC	09/25/2010	Bull Run Invitational	20:24	138
3 Mile XC	09/26/2009	Bull Run Invitational	19:57	114
1000m Run	01/03/2009	Coach O Invitational	03:16.39	7
Mile Run	01/03/2009	Coach O Invitational	05:38.04	16
3200m Run	01/03/2009	Coach O Invitational	12:21.07	10
5000m XC	09/12/2008	Howard County Invitational	24:00.67	121
5000m XC	09/15/2009	Kennedy at Paint Branch	19:53	3
Mile Run	01/30/2010	Last Track to Philly	05:20.65	32
5000m XC	09/10/2010	Magruder Invitational	19:47.4	159
3200m Run	04/18/2009	Meade Stampede	11:28.59	23
1600m Run	04/18/2009	Meade Stampede	05:24.59	44
1600m Run	04/17/2010	Meade Stampede	05:14.37	20
800m Run	04/17/2010	Meade Stampede	02:24.88	32
1600m Run	05/06/2009	MoCo Championship	05:16.59	25
3200m Run	05/12/2010	MoCo Championship	11:46.80	24
1600m Run	05/12/2010	MoCo Championship	05:06.07	23
3200m Run	05/06/2009	MoCo Championship	11:31.01	21
5000m XC	10/24/2009	Montgomery Co. Championship	18:57	99
5000m XC	10/18/2008	Montgomery Co. Championship	20:36.76	156
5000m XC	10/23/2010	Montgomery Co. Championship	19:07.29	129
3200m Run	01/25/2010	Montgomery Co. TF Championship	11:34.88	23
1600m Run	01/25/2010	Montgomery Co. TF Championship	05:24.81	30
3200m Run	01/26/2009	Montgomery Co. TF Championship	12:39.12	29
1600m Run	01/09/2010	Montgomery Invitational	05:12.69	64
1600m Run	04/03/2009	MRW NOVA Invitational	05:05.08	7
3200m Run	04/03/2009	MRW NOVA Invitational	11:03.87	35
5000m XC	09/28/2010	Paint Branch, SV, Wheaton WM	21:24	4
800m Run	04/20/2010	PB @ Rockville	02:35.58	8
3200m Run	04/20/2010	PB @ Rockville	11:31.19	2
5000m XC	09/23/2008	PB and Clarksburg at Einstein	22:28	35
5000m XC	09/30/2009	PB, SV, WM @ Blake	18:45	3
5000m XC	09/22/2009	Wheat, SV, NWD, @ PB	19:34	7

Individual Titles
Season	Classification	Event

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