MoCoRunning






Rami Shams
Northwest
Class of 2012 (Update)
EventDateMeetResultPl
1600m Run04/03/2009MRW NOVA Invitational05:32.1329
1600m Run04/25/2009Cassels XBC Track Experience05:29.6322
5000m XC09/17/2008Northwest at Walter Johnson 23:52.8857
5000m XC10/11/2011QO Homecoming Invitational23:2734
5000m XC09/27/2011Northwest @ Sherwood23:0546
5000m XC09/20/2011TSW, NW @ QO23:52.541
5000m XC09/03/2011Peter Geraghty Invitational21:31.60123
5000m XC10/23/2010Montgomery Co. Championship21:03.99118
5000m XC10/09/2010Glory Days Invitational21:15161
5000m XC10/02/2010Octoberfest Invitational21:24209
5000m XC09/25/2010Oatlands Invitational22:13259
5000m XC09/21/2010Wootton at Northwest22:2849
5000m XC10/18/2008Montgomery Co. Championship21:38.66233
5000m XC10/11/2008Glory Days Invitational21:49214
5000m XC10/07/2008Northwest and Churchill at QO23:44101
5000m XC09/23/2008Northwest Whitman at Landon 23:1767
5000m XC09/20/2008Oatlands Invitational23:40559
5000m XC09/13/2008Magruder Invitational24:03.2782
800m Run05/09/2009MoCo B Championship02:32.8071
Individual Titles
SeasonClassificationEvent
Matching Articles

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