MoCoRunning

James Spencer Seneca Valley Class of 2012 (Update)
Event	Date	Meet	Result	Pl
1600m Run	05/09/2012	MCPS Championship	05:26.95	32
1600m Run	05/13/2009	3A West Regional	05:29.05	24
1600m Run	04/14/2012	Meade Stampede	05:34.07	12
1600m Run	01/24/2011	Montgomery Co. TF Championship	05:37.50	45
3 Mile XC	10/04/2008	Frank Keyser Invitational	20:36.2	85
3 Mile XC	09/24/2011	Bull Run Invitational	23:32	146
3200m Run	05/13/2009	3A West Regional	12:14.58	19
5000m XC	11/03/2011	3A West Regional	21:12.12	75
5000m XC	10/18/2008	Montgomery Co. Championship	22:24.48	165
5000m XC	10/30/2008	3A West Regional	23:26.96	70
5000m XC	09/13/2008	Magruder Invitational	25:39.77	97
500m Dash	02/04/2009	3A West Regional	01:26.10	3
800m Run	04/24/2012	Northwest at Seneca Valley	02:24.43	4
800m Run	05/05/2012	Katie Jenkins Invitational	02:24.59	40
800m Run	04/17/2012	SV, Poolesville at QO	02:26.8	12
800m Run	05/09/2012	MCPS Championship	02:27.84	31
800m Run	04/14/2012	Meade Stampede	02:30.98	13
Long Jump	12/06/2008	Hoco/Moco Challenge	14-11.00	39
Long Jump	04/17/2012	SV, Poolesville at QO	15-06.50	6
Triple Jump	05/05/2012	Katie Jenkins Invitational	32-04.00	14
Triple Jump	04/17/2012	SV, Poolesville at QO	32-10.00	6
Triple Jump	04/14/2012	Meade Stampede	34-01.00	10

Individual Titles
Season	Classification	Event

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