MoCoRunning

Sophie El-Masry Richard Montgomery Class of 2016 MoCoRunning XC Ranking Progression
Week	Date	Rank	Points
2015 Final	11/15/2015	4	290.3
2015 Wk10	11/07/2015	4	279.9
2015 Wk9	11/01/2015	4	275.0
2015 Wk8	10/25/2015	5	299.7
2015 Wk7	10/19/2015	6	299.7
2015 Wk6	10/11/2015	6	292.3
2015 Wk5	10/04/2015	6	298.4
2015 Wk4	09/27/2015	6	281.4
2015 Wk3	09/20/2015	5	281.4
2015 Wk2	09/13/2015	13	198.1
2015 Preseason	11/09/2014	11	204.2
2014 Final	11/09/2014	18	204.2
2014 Wk9	11/01/2014	19	193.8
2014 Wk8	10/26/2014	20	191.8
2014 Wk7	10/19/2014	20	191.8
2014 Wk6	10/12/2014	17	197.8
2014 Wk5	10/05/2014	17	191.2
2014 Wk4	09/28/2014	17	191.2
2014 Wk3	09/21/2014	11	211.8
2014 Wk2	09/14/2014	5	240.1
2014 Wk1	09/07/2014	5	237.8
2014 Preseason	11/10/2013	4	237.8
2013 Final	11/10/2013	4	279.7
2013 Wk9	11/03/2013	6	268.0
2013 Wk7	10/20/2013	4	289.0
2013 Wk6	10/14/2013	4	297.4
2013 Wk5	10/06/2013	5	287.2
2013 Wk4	09/29/2013	5	287.4
2013 Wk3	09/22/2013	3	304.7
2013 Wk2	09/15/2013	3	313.1
2013 Wk1	09/08/2013	4	313.3
2013 Preseason	11/11/2012	3	313.3
2012 Final	11/11/2012	3	313.3
2012 Wk9	11/04/2012	3	298.7
2012 Wk8	10/28/2012	5	292.0
2012 Wk7	10/21/2012	5	292.0
2012 Wk6	10/14/2012	8	266.6
2012 Wk5	10/07/2012	7	252.3
2012 Wk4	09/30/2012	15	230.3
2012 Wk3	09/23/2012	17	206.0
2012 Wk2	09/16/2012	16	206.0
2012 Wk1	09/09/2012
2012 Preseason	11/13/2011

Sophie El-Masry XC Results Sorted by Date
Event	Date	Meet	Result	Pl
3 Mile XC	11/14/2015	MD State Championship	19:27.40	8
5000m XC	11/05/2015	4A West Regional	19:28.7	3
5000m XC	10/26/2015	Montgomery Co. Championship	18:52.8	6
5000m XC	10/15/2015	Coyote Run	19:06.7	1
3 Mile XC	10/06/2015	WJ at Richard Montgomery	18:28.50	3
5000m XC	09/29/2015	RM Whitman at B-CC	18:47.4	1
5000m XC	09/19/2015	Oatlands Invitational	20:00	1
5000m XC	09/16/2015	RM at Churchill	19:49.10	1
5000m XC	09/12/2015	Track and Trail Invitational	20:07.5	3
3 Mile XC	09/09/2015	Einstein at RM	19:45.00	2
5000m XC	09/05/2015	Interstate Classic	19:44.0	2
3 Mile XC	11/08/2014	4A State Championship	20:11.7	19
5000m XC	10/30/2014	4A West Regional	19:38.81	15
5000m XC	10/18/2014	Montgomery Co. Championship	20:08.43	21
5000m XC	10/08/2014	Coyote Run	19:54	5
5000m XC	09/27/2014	DC XC Invitational	20:36	26
3 Mile XC	09/20/2014	Frank Keyser Invitational	19:51.3	4
5000m XC	09/16/2014	B-CC, RM at WJ	20:53.56	12
3 Mile XC	09/13/2014	Track n Trail Invitational	19:22.3	6
5000m XC	09/09/2014	RM, Poolesville at Wootton	21:14.72	2
5000m XC	11/09/2013	Maryland State Championship	19:09.5	3
5000m XC	10/31/2013	4A West Region Championship	19:40.00	14
5000m XC	10/19/2013	Montgomery Co. Championship	19:11	3
5000m XC	10/12/2013	Georgetown Prep Classic	19:12	1
3 Mile XC	10/03/2013	Poolesville, WW at RM	18:40.93	1
3 Mile XC	09/28/2013	Frank Keyser Invitational	18:43.1	9
5000m XC	09/21/2013	Oatlands Invitational	19:55	1
3 Mile XC	09/11/2013	Northwest, Churchill at RM	19:45.90	1
3 Mile XC	11/10/2012	4A State Championship	19:23.0	2
3 Mile XC	11/01/2012	4A West Regional	18:22	3
5000m XC	10/20/2012	Montgomery Co. Championship	18:48.69	3
5000m XC	10/09/2012	RM, WJ at Magruder	19:26.00	2
5000m XC	10/06/2012	Octoberfest Invitational	19:20	1
3 Mile XC	09/29/2012	Frank Keyser Invitational	18:10.6	4
5000m XC	09/24/2012	RM at Northwest	21:04	3
3 Mile XC	09/15/2012	Track & Trail Invitational	19:19.5	4

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